157 Items Tagged
Journey
5 Simple Shifts To Help Overwhelmed Parents Find Moments Of Joy
Easier said than done.
The Biggest Misconceptions About Vision Boarding & Easy Fixes
Including why it doesn't need to be a board at all.
How You Should Be De-Stressing, According To Your Enneagram Type
Enneagram authority Steph Barron Hall breaks it down by type.
4 Words This Psychiatrist Uses To Stay Calm In The Face Of Uncertainty
Use them to stay calm and confident about the future, despite all of its unknowns.
Sensitivity Growth Spurts Are Real For Empaths — Here's How to Cope
Keep these 8 tips in mind during periods of increased sensitivity.
July May Be A Moment Of Collective Awakening, According To Numerology
If numerology is any indication, this month will be a time of great awakening.
Vipassana Meditation: The Details Of This Extreme (And Effective) Practice
"There's nothing like 10 days of silence to show you the nature of your own mind."
An Archetype System For Highly Sensitive People: Which Type Are You?
Are you more of a healer or a listener?
2 Modes That Empaths Can Switch Between As They Navigate The World
For empaths, it's all about balance.
How To Tune Into This Weekend's Historic Summer Solstice Livestream
Happy summer, folks.
Our June Numerology Forecast Screams "New Beginnings"
This June is the month for setting a new foundation, according to numerology.
Feeling Trapped Or Lonely? Here's How You Can Reconnect With Yourself
Here's how to notice where your ego is running the show so you can start to move past it.
How To Know If Your Intuition Is Telling You Something — Or If It's Just Fear
It's all about tuning into your emotions.
Dream Big: A Beginner's Guide To Lucid Dreaming, From An Expert
First question: What does it really mean to lucid dream?
I'm A Doctor Who Had COVID: Here's How I Recovered Physically & Mentally
It started out with some muscle soreness, but I just felt like I needed a massage.
Seated Meditation Not Your Thing? How To Make Your Movements More Mindful
"If you're in your mind, chances are that you're probably not in your body."
How The Practice Of De-Manifestation Can Help You Find Peace In The Now
Manifesting is great, but sometimes we need to appreciate what's already in front of us.
Your May 2020 Numerology Forecast Calls For Some Major Transformation
No surprise here: This May is a month of transformation, according to numerology.
How To Reap The Benefits Of Nature — No Matter Where You Are
A meditation that can be done from your window, and more mindful rituals to try this Earth Day.
How To Look To Your Intuition For Clues On Navigating A Crisis
"Your intuition guides you best when you make room for it."