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Easier said than done.
Including why it doesn't need to be a board at all.
Enneagram authority Steph Barron Hall breaks it down by type.
Use them to stay calm and confident about the future, despite all of its unknowns.
Keep these 8 tips in mind during periods of increased sensitivity.
If numerology is any indication, this month will be a time of great awakening.
"There's nothing like 10 days of silence to show you the nature of your own mind."
Are you more of a healer or a listener?
For empaths, it's all about balance.
Happy summer, folks.
This June is the month for setting a new foundation, according to numerology.
Here's how to notice where your ego is running the show so you can start to move past it.
It's all about tuning into your emotions.
First question: What does it really mean to lucid dream?
It started out with some muscle soreness, but I just felt like I needed a massage.
"If you're in your mind, chances are that you're probably not in your body."
Manifesting is great, but sometimes we need to appreciate what's already in front of us.
No surprise here: This May is a month of transformation, according to numerology.
A meditation that can be done from your window, and more mindful rituals to try this Earth Day.
"Your intuition guides you best when you make room for it."