279 Items Tagged

Journey

Three Years Of COVID: A Psychologist's 12 Questions To Reflect & Look Forward

We've lived through 3 years of COVID now. Yet, many of us have yet to slow down and truly process how it has affected us.

5 Ways To Set (And Actually Achieve) Your Intentions, From Psych Experts

First, you need to understand the difference between goals and intentions.

Alex Shea
December 29 2022

A Simple Process For Transforming Disappointment Into Gratitude

There's always something that went well—and some lesson to be learned.

Tanya Carroll Richardson
December 20 2022

Keep Seeing This Bird? It's A Powerful Symbol Of Love & Connection

There's a reason they make an appearance at weddings.

Lauren David
December 16 2022