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Wellness Trends

Something BIG Is Coming To mbg January 1

Olessa Pindak
Author:
Olessa Pindak
December 20, 2017
Olessa Pindak
mbg Editor-At-Large
By Olessa Pindak
mbg Editor-At-Large
Olessa Pindak is the editor-at-large at mindbodygreen. Formerly the executive editor at Prevention, she’s worked at Condé Nast, Rodale, Martha Stewart Living Omnimedia, and more.
Photo by Megan Doty
December 20, 2017

Tables heaped with g-free holiday cookies, vegan eggnog, and sustainable wine—even if you do it the healthy way, the holidays are still an indulgent time of year. Couple that with late nights working prior to vacations, time spent dreaming up thoughtful gifts, and hustling to holiday celebrations, and December can feel like a marathon. The crowded airports and close quarters with our nearest and dearest only contribute to the craze. It's no wonder that come January, we often wind up feeling depleted.

Many will tell you January 1 is the perfect time of year to detox, deprive, cleanse. We won't. More details will be revealed soon (sign up below to be the first to hear all about it!), but know that we've got you covered.

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In the meantime, enjoy the holidays fully. Give in to the festive frenzy. We've got something big for you starting January 1.

Happy holidays,

mbg

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Olessa Pindak author page.
Olessa Pindak
mbg Editor-At-Large

Olessa Pindak is the editor-at-large at mindbodygreen. She’s worked at Condé Nast, Rodale, Martha Stewart Living Omnimedia, and more. She's held executive and senior staff positions at many health & wellness publications including Prevention, Whole Living (Body & Soul), Natural Health, and Fit Pregnancy. Pindak has appeared frequently in the media talking about health & wellness, including appearances on the Today show, Good Morning America, and The Doctors. She has hosted a radio show on Sirius XM and many episodes of the mindbodygreen podcast. She lives in Brooklyn with her husband and two children. Follow her on twitter at @opindak.