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Yoga for Beginners: How to Do Upward Dog Pose with Michael Taylor (Video)

Michael Taylor
Co-Founder Of Strala Yoga
By Michael Taylor
Co-Founder Of Strala Yoga
Mike Taylor is the co-founder of Strala Yoga.

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Upward Dog pose.

Michael Taylor
Michael Taylor

Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied mind-body medicine at Harvard University and complementary medicine at the University of Oxford. Taylor has practiced Eastern movement and healing, including tai chi and qigong, for more than 30 years.

Read More About Michael Taylor
Michael Taylor
Michael Taylor

Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied mind-body medicine at Harvard University and complementary medicine at the University of Oxford. Taylor has practiced Eastern movement and healing, including tai chi and qigong, for more than 30 years.

Read More About Michael Taylor