125 Articles by Kristine Thomason
I've Tried Dozens Of Nut Butters & These Are My 10 Healthy Favorites
Including some surprising options.
3 Steps To Help Support Your Immune System On A Daily Basis
It's time to get proactive.
It Seems Like Everyone Takes Probiotics — But Are They Right For Me?
Here's everything you need to know.
Moms Faced A Unique Kind Of Burnout Amid The Pandemic — Let's Acknowledge It
This fitness brand is raising awareness of burnout, comparing motherhood to running a marathon.
17 Essential Yoga Poses That Will Activate Your Body From Head To Toe
All the must-know postures.
"Life-Changing" Benefits mbg Reviewers Noticed After Taking This Supplement
"This probiotic helps me poop regularly, smoothly, gently, and healthily."*
6 Exercises That Fire Up The Hardest-To-Reach Part Of Your Abs
Plus, strengthen your overall core!
These 5 People Were Very Skeptical About Probiotics, Until Trying This Product
"I wondered if it would work...then it eased excess gas and bloating."*
10 Energizing Cardio Exercises You Can Do At Home (Nope, No Burpees)
Get all the heart-pumping benefits.
7 Unique Arm Exercises That Go Way Beyond Classic Curls & Pushups
No dumbbells necessary.
It's Totally Safe To Run In The Rain — Just Don't Make These Mistakes
This form tip can help.
7 Top Mental Health Experts On What To Make Of This Pandemic Year
It's been quite a year, but we've learned a lot in the process.
5 Foundational Moves Anyone, Anywhere Can Do To Prevent Injury
These foundational moves are so important.
Yes, Even Deepak Chopra Wears A Wellness Tracker — Here's Why
"The data my device collects is critical information."
Please Stop Neglecting Your Back Muscles: 7 Bodyweight Exercises To Do
Improve your posture and core strength with these simple moves.
7 Traits Of Proactive Emotional Fitness & How To Get Mentally Stronger
Have you heard of a worry hour?
15 Bodyweight Glute Exercises That Go Far Beyond Simple Squats
Have you tried the diamond move?
12 Exercises That Will Fire Up Your Entire Body — Without Any Equipment
Get ready for a total-body burn.
12 Exercises That Will Set Your Leg Muscles Ablaze, With Nothing But Bodyweight
Seriously, no weights necessary.
14 Unique Core Exercises That Go Way Beyond Classic Sit-Ups & Planks
Have you tried bird dog?