131 Items Tagged

turmeric

An Anti-Inflammatory Turmeric Breakfast Bowl

Because we all need more turmeric in our lives.

Julie Montagu
August 4 2016

10 Genius Ways To Add More Turmeric To Your Life

So, you bought some fresh turmeric. Here's how to use it all up.

Stephanie Weaver
July 21 2016

A Turmeric + Garlic Naan Recipe That's (Surprise!) Gluten-Free

As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.

Amy Shah, M.D.
May 7 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

New Ways To Get More Turmeric (That Aren't Curry)

Want more anti-inflammatory turmeric? Try these totally different recipes.

Nicole Azzopardi
March 19 2016

5 Spices To Boost Your Immunity + Improve Your Digestion

As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.

Taz Bhatia, M.D.
January 11 2016

Give Your Immune System A Boost With These 3 Herbs & Spices

Herbs and spices have been used for thousands of years to support health, and now science is starting to catch up with traditional wisdom. Cooking...

Dr. Pragati Gusmano
September 4 2015

5 All-Natural (And Totally Affordable) Beauty Secrets From South America

Growing up in Guyana, my grandmother would slather my skin and hair with coconut oil for an at-home beauty ritual. This light oil seemed to be the...

Karen Young
August 28 2015

Get Glowing Skin With This DIY Turmeric Face Mask

My skin is always in desperate need of an overhaul during the hot, sticky summer months. So I turn to a tried and true remedy: turmeric.

Eryn Ricker
July 23 2015
PAID CONTENT FOR Gaia Herbs

Boost Your Day With Tropical Turmeric Protein Bites (Recipe)

You’ve likely heard that turmeric can support your health in any number of ways, from reducing inflammation to providing whole body support. We think...

mindbodygreen
June 23 2015

Healing + Warming Turmeric Smoothie With Bee Pollen

When you think about turmeric, what's the first thing that comes to mind? Maybe something along the lines of yellow-stained-everything,...

Jamie Lee
March 20 2015

Balancing + Detoxifying Hot Spiced Turmeric Milk

Anxiety is associated with aggravated Vata, which can become elevated due to caffeine, stress, disrupted routines, cold weather and dry cold food and...

Anti-Inflammatory Turmeric Truffles

Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory...

Elise Swartwood
December 22 2014

6 Brain-Boosting Foods That Should Be In Every Kitchen

One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...

Lisa Wimberger
November 30 2014

5 Natural (But Overlooked) Methods To Treat Depression

Depression is the single leading cause of disability worldwide, with WHO estimating more than 350 million people suffer today.

Pettina Stanghon
September 16 2014

Perfect Post-Yoga Smoothie

The best smoothie to replenish your body post-yoga.

Sara Courter
September 9 2014

Perfect Weekday Lunch: Quinoa & Broccoli Salad With Almonds

This is my favorite vegetarian weekday lunch, and it's also one of my children's favorite meals. It combines quinoa with almonds, sunflower and flax...

Anne Ricci
June 2 2014