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Because fighting a cold should be delicious.
Thinking about cutting back on coffee? Try these next-level alternatives.
Experience the difference for yourself.
The color of your food matters—here's how to use it to your advantage.
The answer isn't always kale.
Betchya can't have just one.
Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.
Foods actually worth buying for both nutrients AND flavor.
As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.
As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.
Herbs and spices have been used for thousands of years to support health, and now science is starting to catch up with traditional wisdom. Cooking...