111 Items Tagged

turmeric

3 Drinks That Will Make You Want To Give Up Your Morning Coffee

Thinking about cutting back on coffee? Try these next-level alternatives.

Steph Matthews
January 5 2017

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

A Master Herbalist's Guide To Pain-Free Periods

Cramps are not normal. Here are the herbs you should know about.

Kirsten Karchmer, LAc
December 9 2016

5 Phytonutrients You Should Be Eating For An Everyday Detox

The color of your food matters—here's how to use it to your advantage.

Deanna Minich, M.D., IFMCP
December 7 2016
PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

mindbodygreen
October 4 2016

7 Superfood Cocktails To Celebrate The End Of Summer

Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.

Leah Vanderveldt
September 2 2016

5 Ingredients McKel Hill Of Nutrition Stripped Is Loving Right Now

Foods actually worth buying for both nutrients AND flavor.

McKel Hill
August 29 2016

An Anti-Inflammatory Turmeric Breakfast Bowl

Because we all need more turmeric in our lives.

Julie Montagu
August 4 2016

10 Genius Ways To Add More Turmeric To Your Life

So, you bought some fresh turmeric. Here's how to use it all up.

Stephanie Weaver
July 21 2016

A Turmeric + Garlic Naan Recipe That's (Surprise!) Gluten-Free

As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.

Amy Shah, M.D.
May 7 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

New Ways To Get More Turmeric (That Aren't Curry)

Want more anti-inflammatory turmeric? Try these totally different recipes.

Nicole Azzopardi
March 19 2016

5 Spices To Boost Your Immunity + Improve Your Digestion

As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.

Taz Bhatia, M.D.
January 11 2016

Give Your Immune System A Boost With These 3 Herbs & Spices

Herbs and spices have been used for thousands of years to support health, and now science is starting to catch up with traditional wisdom. Cooking...

Dr. Pragati Gusmano
September 4 2015