141 Items Tagged
turmeric
5 Holistic Self-Care Tips For Winter
Easy, warming, and grounding rituals to add to your routine.
I Started Drinking Turmeric Tonic Every Day. Here's What Happened
Experience the difference for yourself.
5 Phytonutrients You Should Be Eating For An Everyday Detox
The color of your food matters—here's how to use it to your advantage.
3 Drinks To Enhance Thyroid, Adrenal & Sex Hormone Function
Betchya can't have just one.
Move Over PSL: 5 Reasons To Sip Golden Milk Today
Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.
7 Superfood Cocktails To Celebrate The End Of Summer
Turmeric, avocado, beet, green juice — these tipples have some serious nutritional cred.
5 Ingredients McKel Hill Of Nutrition Stripped Is Loving Right Now
Foods actually worth buying for both nutrients AND flavor.
An Anti-Inflammatory Turmeric Breakfast Bowl
Because we all need more turmeric in our lives.
10 Genius Ways To Add More Turmeric To Your Life
So, you bought some fresh turmeric. Here's how to use it all up.
A Turmeric + Garlic Naan Recipe That's (Surprise!) Gluten-Free
As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.
The Healthy Nightcap You Need For Better Sleep
Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...
New Ways To Get More Turmeric (That Aren't Curry)
Want more anti-inflammatory turmeric? Try these totally different recipes.
5 Spices To Boost Your Immunity + Improve Your Digestion
As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.
Give Your Immune System A Boost With These 3 Herbs & Spices
Herbs and spices have been used for thousands of years to support health, and now science is starting to catch up with traditional wisdom. Cooking...
Get Glowing Skin With This DIY Turmeric Face Mask
My skin is always in desperate need of an overhaul during the hot, sticky summer months. So I turn to a tried and true remedy: turmeric.
Boost Your Day With Tropical Turmeric Protein Bites (Recipe)
You’ve likely heard that turmeric can support your health in any number of ways, from reducing inflammation to providing whole body support. We think...
Healing + Warming Turmeric Smoothie With Bee Pollen
When you think about turmeric, what's the first thing that comes to mind? Maybe something along the lines of yellow-stained-everything,...
5 Wellness Rituals From Around The World—From Cupping To Hammam
Find one that feels right for you.
Balancing + Detoxifying Hot Spiced Turmeric Milk
Anxiety is associated with aggravated Vata, which can become elevated due to caffeine, stress, disrupted routines, cold weather and dry cold food and...
Anti-Inflammatory Turmeric Truffles
Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory...