143 Items Tagged
turmeric
Balancing + Detoxifying Hot Spiced Turmeric Milk
Anxiety is associated with aggravated Vata, which can become elevated due to caffeine, stress, disrupted routines, cold weather and dry cold food and...
Anti-Inflammatory Turmeric Truffles
Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory...
6 Brain-Boosting Foods That Should Be In Every Kitchen
One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...
Perfect Post-Yoga Smoothie
The best smoothie to replenish your body post-yoga.
The 10 Best Spices To Foster Weight Loss & Boost Your Metabolism
Plus, the occasional herb.
Anti-Inflammatory Lemon-Turmeric Tonic
It's a perfect drink to add to your detox routine.
Perfect Weekday Lunch: Quinoa & Broccoli Salad With Almonds
This is my favorite vegetarian weekday lunch, and it's also one of my children's favorite meals. It combines quinoa with almonds, sunflower and flax...
Craving Something Fizzy & Tart? Try This Refreshing Summer Mocktail!
This fizzy summer mocktail will heal your digestion.
Coconut-Ginger Golden Beet & Carrot Soup
Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first...
Warm Water & Lemon With A Turmeric Twist
Spice up your warm water and lemon with turmeric.
Anti-Inflammatory Turmeric & Ginger Tea
Right after the new year, here in Central Texas, we have cedar fever season. It happens every year. It can make you downright miserable with its...
An Inflammation-Fighting Turmeric Smoothie For A Healthy Holiday Season
I was on an orange kick the other day, (isn't orange the new black?) and decided to use only orange ingredients for a new smoothie to feature on...
Cauliflower 'N Cheese Bake (Vegan & Gluten-Free)
Serve this at your Thanksgiving table to add a pop of color and something yummy for the kiddos to enjoy. This dish is vegan, gluten-free, nut-free,...
Gluten-Free Lentil Soup With Quinoa & Tomato
I love lentil soup but after more than one bowl, well ... it's a little too lentil-y. I know that's not a word, but that's how it tastes to me after a...
5 Foods You Should Eat For Great Health (And How To Enjoy Them!)
Here are five of my favorite healthy foods — AND the ways I like to enjoy them.
Super Easy Turmeric Salad Dressing (Recipe)
Rich and earthy in flavor, turmeric is wonderful to have handy in your kitchen for cooking purposes as well as for your health and longevity. Recent...
Anti-Inflammatory Smoothie Recipe
This smoothie will help to squelch inflammation and heal your leaky gut.
Anti-Inflammatory Turmeric Sun Dressing (Gluten-Free Recipe)
Turmeric is getting some well-deserved attention these days. I love it for all its amazing anti-inflammatory, anti-bacterial, and detoxifying...
10 Tips To Get Rid Of Toxins & Get Your Body Ready For Summer
Spring is traditionally the time of new beginnings. People like to use this time to clean their homes and personal spaces in order to make space for...
10 Ways To Get More Turmeric
Turmeric is a potent anti-inflammatory spice.