132 Items Tagged
turmeric
Is Turmeric The Fountain Of Youth?
Turmeric is used as a spice, food additive, and in herbal medicine throughout the world. Its amazing medicinal properties, which include anti-cancer,...
DIY: 5 Tips To Make Yummy Raw Cakes
I grew up eating cooked cakes, sugary cakes, wheaty cakes…. and I spent a lot of time denying myself cake, wondering whether I should have a slice of...
3 Herbs To Heal Heartburn
Conditions such as heartburn and acid reflux can be minor annoyances or a major hindrance to enjoying life. Chances are, if you suffer from chronic...
5 Spices To Add Flavor (Without Adding Fat)
Food is meant to energize the body, not weigh it down with inflammation or disease. Cooking with herbs and spices adds mouth-watering flavor to your...
Increase Your Brainpower In 5 Easy Steps
Here are 5 easy ways to optimize your brain's health today:
Hot Turmeric Milkshake
While smoothies and juices are wonderful, as the weather gets colder, the body can really benefit from warm foods and drinks.
5 Spices That Should Be In Every Home
Ditch the table salt and irradiated ground black pepper! It’s time to improve your spice rack with delicious and aromatic flavors that will not only...
6 Mini-Meals to Make You Happy When It's Cold Outside
As the weather gets colder and the days get shorter, it’s quite common to feel S.A.D. (seasonal affective disorder). No need to reach for...
A Recipe for Turmeric Juice: A Powerful Healing Beverage
When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.
5 Foods for a Faster Brain
Salmon and blueberries are the loud-mouth kids in the brain-food playground. They get all the glory while leaving the quieter brain foods to fend for...
10 Easy Ways to Add Turmeric to Your Diet
We’ve all heard that turmeric is a superfood, but how often do we incorporate it into our diets?
