309 Items Tagged

protein

Crepey Skin? You May Not Be Eating Enough Of This Food Group

Loose and sagging skin is a natural part of aging, but the foods you consume (and the ones you neglect) play an important role.

Hannah Frye
November 13

I'm An RD & I Can't Stop Talking About This Gut-Healthy Legume

Move over, chickpeas; there's a new kid on the plant-based protein block.

Ella Davar, R.D., CDN
November 13

Looking To Amp Up Hair Growth? Start With One Of These Shampoos

If lush, thriving hair is your priority, a good shampoo needs to be at the top of your list: Healthy hair starts in the shower, and a good cleanser is...

Alexandra Engler
August 24

Wait, Are You Taking *Too Much* Collagen? This Is A Surefire Sign

The more collagen you take, the more benefits you'll see...right? Not exactly.

Jamie Schneider
July 15