257 Items Tagged
protein
Tempeh: The Fermented Soybean Product That's Healthier Than Tofu
Swap your tofu for this nutrient-rich, plant-based protein.
This Niçoise Salad Has An Ingredient That Supports Thyroid Health
This healthy bowl of goodness is also high in protein!
Breakfast Secrets From An RD Who Learned To Streamline Her Mornings
Here's how to eat healthier in the morning if you have no time to spare.
Processed Foods Do Indeed Cause Weight Gain, According To New Study
It's the first research of its kind, and it's fascinating.
You've Gotta Try These Vegan Fudge Pops From The Pollan Family
They will brighten your day!
Found: The Best Grab-And-Go Healthy Protein Bars You Can Buy Right Now
Including a few keto-friendly picks!
Looking For A Fast Dinner? Try These Curry Chicken Lettuce Cups
They're high in protein, good fats, and immune-boosting ingredients.
Here Are 5 Easy Ways To Add More Protein To Your Daily Smoothie
Including 4 great plant-based options.
Registered Dietitians Share 6 Unexpected Ways To Eat Frozen Peas For Every Meal
Yes, even a green smoothie!
This Fava Bean & Pea Salad Recipe Is Springtime On A Plate
You'll find these ingredients at your local farmers market!
This Grain-Free Pancake Recipe Will Have You Reaching For The Cashews
Top 'em with raspberry chia jam and you're all set!
This Vegan Egg Substitute Is So Realistic My Brain Just Exploded
We tried the plant-based egg everyone's talking about.
Craving Carbs? These Are The 3 Healthiest Kinds You Can Eat
A registered dietitian weighs in.
Here's How I Get 80 Grams Of Protein A Day Without Eating Meat
Because meat's not the only food that has protein, you know.
This Healthy Kale Caesar Is Low-Key Packed With Protein & Fiber
It's also fiber-filled and packed with protein!
Can You Actually Build Muscle While You Sleep? Science Says So
A recent review sheds light on whether you can truly make gains while you snooze.
Why You Definitely Need To Eat Protein After You Work Out
If you want to keep being able to work out—your body needs protein ASAP.
Are You Getting Enough Protein? Probably Not, Research Says
New research finds that adults are missing the mark when it comes to protein
5 Must-Read News Stories You Might've Missed Last Week
The diet that does it all and the protein behind Tom Brady's success.
Should You Eat A Meat-Only Diet To Lose Weight, Fight Pain & Cure Depression?
But is it right for everyone?