246 Items Tagged
protein
The Super Seed You Should Be Eating Every Day
With their neutral flavor, chances are that hemp hearts (filled with protein and healthy fat) will work well in practically any dish you’re making!
How Much Protein Do You Actually Need Each Day?
Plus, the best sources of protein and the truth about protein powders.
Are You Falling Victim To This Protein Myth?
Here's what you need to know.
Here's How To Make Your Diet More Sustainable, Stat
These sustainable swaps couldn't be easier. Plus, a sample grocery list!
Exactly How To Get All The Protein You Need On A Plant-Based Diet
With all the nutritional information being thrown at us, it's easy to agree on one thing: We should all be eating lots of plants.
4 Unexpected Plant-Based Proteins (Recommended By R.D.s)
You might be overlooking these...
Which Protein Powders Are Healthiest? A Definitive Ranking
Hemp, collagen, pea, whey—we sort through it all so you don't have to.
Which Nuts Are Healthiest? A Definitive Ranking
Bet you can't guess which one came out on top.
Found: The Top 8 Plant-Based Protein Sources (No Powders Allowed!)
Plus, all the myths around protein, busted.
7 Wellness Habits You Can Borrow From A Victoria's Secret Model
She's got the whole wellness thing down.
The 8 Ingredients You Need In Your Kitchen If You Care About The Environment
How many do you have?
3-Ingredient Pancakes That Are Chock-Full Of Protein
These couldn't be easier to make.
To Get In The Best Shape Of Your Life: Stop Calorie Counting, Start Protein-Pacing
New research shows that counting calories is a thing of the past.
Vegan No-Bake Protein Bars For When Hangry Isn't An Option
Ditch the packaged stuff with this recipe.
Here's What To Eat (And What Not To) To Save The Environment
Saving the world, one bite at a time.
A Natural Chef's 7 Grocery Store Hacks To Eat Clean On A Budget
Master the market with this chef's grocery shopping tips to help you cook healthy food without breaking the bank.
A High-Protein & Foolproof Bread Recipe
Fifteen minutes of prep will give you bread that's actually good for you.
How This Holistic Nutritionist Makes 4 Different Meals From One Easy Ingredient
Protein- and fiber-filled pulses are a meal prepper's dream, as they're extremely versatile (one batch can make four different dishes!), and a single...
7 Things You Need To Know Today (December 12)
All the wellness news you need to know including the surgeon general's warning about e-cigarettes, protein overload, and the special sound of laughter...
A Make-Ahead Lentil + Delicata Squash Salad
Mixing a hearty squash and a protein-packed pulse atop a bed of arugula makes for a light yet filling salad that works both as a substantial side or a...
