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Swap your tofu for this nutrient-rich, plant-based protein.
This healthy bowl of goodness is also high in protein!
Here's how to eat healthier in the morning if you have no time to spare.
It's the first research of its kind, and it's fascinating.
They will brighten your day!
Including a few keto-friendly picks!
They're high in protein, good fats, and immune-boosting ingredients.
Including 4 great plant-based options.
Yes, even a green smoothie!
You'll find these ingredients at your local farmers market!
Top 'em with raspberry chia jam and you're all set!
We tried the plant-based egg everyone's talking about.
A registered dietitian weighs in.
Because meat's not the only food that has protein, you know.
It's also fiber-filled and packed with protein!
A recent review sheds light on whether you can truly make gains while you snooze.
If you want to keep being able to work out—your body needs protein ASAP.
New research finds that adults are missing the mark when it comes to protein
The diet that does it all and the protein behind Tom Brady's success.
But is it right for everyone?