120 Items Tagged

omega-3

You're More Likely To Have A Heart Attack On This Day Of The Week, Study Finds

Coincidence? Scientists think not.

#Heart #news #longevity #omega-3 #sleep
Jamie Schneider
June 22 2023

Over 30? Here Are 3 Habits To Keep Your Brain Shrinking At Bay

If you want to work on your focus, mood, or memory, it starts with paying attention to your brain health.

#mbgpodcast #mbg Brain Health #brain #omega-3 #sleep
Hannah Frye
May 26 2023

Boost Your Brainpower & Tap Into Your Creativity With This Nootropic

Time to focus on brain health.

#brain #omegas #omega-3 #Mental fitness #mbgsupplements
Hannah Frye
May 21 2023

I'm A Neurophysiologist: These Are The 3 Best Things You Can Do For Your Brain

Maintaining a healthy brain doesn't need to be complicated.

#mbgpodcast #mbg Brain Health #brain #omega-3 #sleep
Hannah Frye
May 16 2023
PAID CONTENT FOR Nordic Naturals

Here's How Taking Omega-3s Can Support Your Mental Performance

Throughout all stages and phases of life, omega-3s are the brain food that supports the wide scope of our mental performance.

#partner #omega-3 #omegas
Devon Barrow
May 15 2023

6 Things A Naturopath Recommends To All Of Her Patients With ADHD

From the foods to avoid to the supplements to stock up on.

#brain #gluten #gluten-free #supplements #Fish oil

4 Things That Make ADHD Symptoms Worse (Plus, 5 That Can Help)

Discover science-backed tools for ADHD management.

#focus #omega-3
Morgan Chamberlain
April 29 2023

Your Blood Pressure Is Probably Inaccurate, Says An MD

Blood pressure is one of those things that you probably don’t think too much about, until you have to.

#mbgpodcast #omega-3 #omegas #Heart
Hannah Frye
April 29 2023

What Women 50+ Need To Know About Heart Disease Risk, From An MD

The answer will shock you.

#mbgpodcast #Heart #protein #omega-3 #fiber
Hannah Frye
April 14 2023

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Breathwork is great, but have you tried eating more fish?

#omega-3 #anxiety #stress
Morgan Chamberlain
April 12 2023

Build Up To 700 New Brain Cells A Day With These Neuroscientist-Backed Tips

When it comes to memory and learning, more hippocampal cells are a good thing.

#brain #healthy aging #omega-3 #Blood Sugar #stress
Daniel Amen, M.D.
April 3 2023

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

These healthy fats pack an anti-inflammatory punch.

#inflammation #omega-3
Morgan Chamberlain
March 16 2023

Less Than 5% Of Americans Are Getting Enough Of These Brain-Critical Nutrients

Luckily, getting enough is easier than you think.

#mbgsupplements #omega-3 #Fish oil
Morgan Chamberlain
March 3 2023

3 Anti-Nutrients A Professional Biohacker Says You Shouldn't Ignore

Curious about some of your healthy food staples?

#mbgpodcast #plants #omega-3 #fats
Jason Wachob
February 27 2023

Taking Omega-3 For Heart Health? Research Shows You Need This Amount, Minimum

Is your fish oil delivering on heart-health benefits?

#mbgsupplements #omega-3 #Heart
Morgan Chamberlain
February 16 2023

Curing Fish Is Easier (And Healthier) Than You Think: An RD's Go-To Recipe

This omega-3-packed gravlax only requires a few minutes of prep work.

#fish #omega-3 #omegas

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Longer telomeres=a longer life.

#mbgpodcast #omega-3 #Vitamin D #Mediterranean diet #sleep
Hannah Frye
January 31 2023

Dry Strands Got You Down? This Could Be The Cause + How To Deal

It's time to give your hair some TLC.

#hair #omega-3 #thyroid #dehydration
Hannah Frye
January 27 2023

The 5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Her advice might surprise you.

#depression #Vitamin D #omega-3
Sarah Regan
December 28 2022