120 Items Tagged

omega-3

Walking This Many Flights Of Stairs Could Cut Heart Disease Risk By 20%

Remember 10K steps a day? It's like that, but for stairs (and a whole lot less).

#Heart #news #Walking #omega-3
Hannah Frye
October 5 2023

5 Easy Tips To Enhance Your Memory & Promote Mental Resilience

Research-backed tips your brain will thank you for.

#mbgsupplements #omega-3
Morgan Chamberlain
October 4 2023

Want To Age Well? Don't Skimp On This Longevity-Supporting Fat

Being strategic with nutrition can help you spend your later years in good health.

#mbgsupplements #longevity #omega-3
Morgan Chamberlain
September 8 2023

Stop Overlooking This Beauty Supplement For Dewy Skin (Nope, Not Collagen)

Dewy skin loading.

#skin care #supplements #omega-3 #eczema
Hannah Frye
August 31 2023

These 4 Nutrients May Combat Your Dementia Risk — Are You Getting Enough?

Here's how to get enough of them.

#brain #omega-3 #Vitamin D #Antioxidant
Molly Knudsen, M.S., RDN
August 29 2023

This Ginger Apricot Salmon Is Teeming With Anti-Inflammatory Spices & Omega-3s

Think beyond a simple lemon garnish and try apricots cooked in a bath of citrus, wine, and spices.

#fish #omega-3 #dinner
Abra Berens
August 24 2023

This Nutrient May Be the Missing Link To Better Lung Function

Fish oil's antioxidant capabilities seem endless.

#mbgsupplements #omega-3 #Antioxidant
Molly Knudsen, M.S., RDN
August 19 2023

4 Foods A Cardiologist Wants You To Eat More Of To Improve Cholesterol

Most high cholesterol, especially early on, is completely silent.

#Heart #fiber #fats #omega-3

Is Salmon Good For You? Pros & Cons For Nutrition, Sustainability & Your Health

Plus, how often you should be eating it.

#omega-3 #omegas #fish #Fish oil #protein
Emma Loewe
July 28 2023

I'm An OB/GYN: 4 Things To Eat (And What To Avoid) For A Healthier Vagina

Cheers to a healthier vagina.

#microbiome #probiotics #omega-3
Hannah Frye
July 21 2023

Health Experts Want You To Stop Tossing The Most Nutritious Part Of Your Fish

Don't miss out on this healthy source of fat and protein.

#environmentalism #fish #Fish oil #omegas #omega-3
Emma Loewe
July 17 2023

Why This RD Eats Salmon 3 Times A Week & Still Takes Fish Oil

Omega-3s are needed in higher amounts to see health benefits.

#mbgsupplements #omega-3 #Heart
PAID CONTENT FOR Nordic Naturals

Longevity, But Make It Simple With An Omega-3 Supplement

Omega-3s serve a variety of important purposes throughout the body, but we’ve rounded up the ones that are particularly relevant for longevity.

#partner #supplements #omega-3
Devon Barrow
July 13 2023

If Your Gut Health Isn't Ideal, You May Be Lacking These Nutrients

Nothing fishy about these gut-supporting fatty acids.

#omega-3 #gut health #mbgsupplements
Morgan Chamberlain
July 12 2023

5 Things An OB/GYN Wants You To Do Daily For A Way Healthier Vagina

We don't talk about vaginal health enough.

#healthy period #probiotics #omega-3
Hannah Frye
July 12 2023
PAID CONTENT FOR Nordic Naturals

Creaky Joints? Stay On Top Of Your Mobility With One Simple Supplement

When it comes to keeping joints healthy and happy (key to longevity, by the way)—mobility is the name of the game.

#partner #supplements #omega-3
Devon Barrow
July 12 2023

Sardines vs. Anchovies: Both Packed With Nutrients — But Is One Healthier?

We spoke to canned fish connoisseurs to find out.

#fish #omega-3 #omegas #protein #fats
Emma Loewe
July 8 2023

This Could Be The Missing Link For Lowering Blood Pressure

The healthy fats support all things heart-related (including blood pressure)—here's how.

#omega-3 #Heart #longevity

How The Health Benefits Of Sesame Seeds Vary Depending On Their Color

Here's the scoop on these tiny seeds.

#fats #omega-3 #Antioxidant

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Here's how to enjoy seafood while keeping your mercury levels in check.

#environmentalism #omega-3 #omegas #fats #protein