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20 Minutes Less Of This Can Make You Healthier & Happier, Study Finds
And in just two weeks.
How To Talk To Your Kids About COVID-19, From A Holistic Child Psychologist
How to manage your kid's (and your own) anxieties.
Heavy Stress Can Decrease Life Expectancy By More Than 2 Years
Changing these lifestyle factors might add years to your life.
What Do Collagen, Hyaluronic Acid & Herniated Discs Have In Common?
The wild two-step process that can heal herniated discs.
Loneliness May Differ Between Your Mid-40s & 70s, Study Finds
The different reasons you'll experience loneliness.
Lovebug Effect: How Your Microbiome Makes You Want To Go Outside
Nope, not the romantic kind of lovebug.
How To Calm Anxiety About COVID-19 In 90 Seconds, From A Psychiatrist
The quick, but effective, way to deal with your fears.
This Is When Women Are More Likely To Find Men Attractive
Do cycles really make a difference?
Over 60? The CDC Wants You To Prepare For Coronavirus — Here's How
The CDC has issued guidelines for those at risk for COVID-19.
Forget Sitting: Here's Why You Should Squat & Kneel For Your Health
According to their research, squatting and kneeling may be beneficial resting positions for our overall well-being.
Whole Foods Drops Its 5 Beauty & Wellness Trends To Watch For In 2020
From bakuchiol to blue light blockers—these are the trends Whole Foods Market is watching.
What's The Cleanest Way To Dry Your Hands After Washing Them?
Drying your hands is all too often overlooked.
This Nut Is Now Considered A Complete Source Of Plant-Based Protein
Pistachios, you complete us.
This Much Olive Oil A Day May Reduce Heart Disease, Study Finds
Just the right amount.
Can Coronavirus Spread On Reusable Cups & Bottles? An Immunologist Explains
Are you cleaning these as often as you should?
This Type Of Fiber Can Enhance Sleep & Manage Stress, Study Finds
Add this to your diet if you're having trouble sleeping.
Shopping Addictions Are Real & Researchers Found A Way To Diagnose It
Is your purchasing a problem?
What To Look For In The Beginning Of A Relationship To Know If It’ll Last
How happy are you, really?
Men Can Smell When A Woman Is Sexually Aroused, New Study Finds
It's more than meets the eye.
New Alzheimer's Blood Test May Improve Diagnosis & Treatment
Feeling forgetful? This test will tell you how serious that may be.