184 Items Tagged
Heart
50% Of The U.S. Has This Gene Variant That Impacts Heart & Brain Health
Chances are, you or someone you love has an MTHFR gene variation.
This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate
Don't sleep on this key veggie.
The Heart Of It: Heart Health
What happens when you make krill oil omega-3s a part of your heart-health journey? Find out in our video.
5 Nutrients That Promote Optimal Heart Health (Some May Shock You)
Who knew the heart had so many nutritional allies?
3 Foods This Cardiologist Eats For Better Heart & Gut Health
His first pick is pretty rare.
What Are The Benefits Of Krill Oil? Hint: It's The Key To Your Heart*
Check out this video on why omega-3s are great for your heart!*
The Healthiest Time To Take A Walk Might Not Be When You Think
Not only do you get time to yourself, but the health benefits are a serendipitous by-product.
This Daily Habit Is The Key To A Healthy Heart, New Study Says
One more reason to catch those zzz's.
The Personality Type That's Best At Rebounding After Setbacks & Heartbreak
The research on how looking at beauty can change our own self-image for the better.
5 Sleep Tips We Learned In 2021 That We Won't Forget Anytime Soon
Sleep plays a pivotal role in our overall functioning and well-being.
Let's Talk About EPA & DHA — Is One More Important Than The Other?
How much do you really know about these omega-3s?
Think You're Eating Enough Of These Healthy Fats? Don't Be So Sure
Most people fall way short on this rich source of omega-3s.
Science Reveals What Really Matters When It Comes To "Bad" Fats & Heart Health
Are these "bad" fats always so bad for our heart health?
Just In: Study Finds This Is The Best Bedtime For Heart Health
It appears the heart may have a preferred bedtime.
For Women Over 65, This Eating Habit Could Harm Heart Health
There might be benefits to connecting over a meal.
Why Sleep Experts Think We Should Ditch Daylight Saving Time
Plus, some tips on getting through the next—and possibly last?—clock reset.
Pecans vs. Walnuts: Which One Is Superior For Blood Sugar Management?
The answer may surprise you.
I Thought My Strange Symptoms Were All In My Head — Then I Got These 2 Diagnoses
I'm still a work in progress but am so much better than before—mentally and physically.
Love Coffee? This Many Cups Was Just Linked To A Lower Risk Of Heart Disease
It's probably more than you expect.
This Type Of Food Might Support Healthy Blood Pressure Levels (Via Your Gut)
The gut microbiome plays a role in more than just gut health.