132 Items Tagged
How to take control of modifiable stroke risk factors.
Spice up (and lengthen) your life.
Meanwhile, stroke incidence is rising in young adults.
Ph.D. scientists/dietitians chat about a new, important study.
Plus, some tips on getting through the next—and possibly last?—clock reset.
How these healthy fats support the heart.
Why you may want to be on the same health journey as your partner.
The case for increasing flavanol intake.
Our food seriously affects our heart health.
Plus, the best ways to cook each one.
Feeling the burn? ACV may help.
The dangers of sitting and how to relieve some symptoms.
Add more fats to your diet.
Two healthy and sustainable eating plans with heart-healthy benefits.
What your poop could be saying about your heart.
All living things have an aura, or unseen energy field, surrounding them.
Are you reaching your optimal heart rate?
Different types of exercises to manage heart health.
Yoga is good for the heart.
Should we be avoiding this vegetable oil?