184 Items Tagged
Heart
The Supplement A Nutrition PhD Takes For Longevity & Brain Health*
Americans aren't getting enough fish, so we created a solution.
If Heart Health & Longevity Were A College Course, Americans Wouldn't Graduate
U.S., reporting for summer school!
3 Simple Habits That Combat The Nasty Impacts Of Sitting All Day
Simple yet meaningful ways to prioritize your heart health daily.
These Antioxidants Are Critical For Eye & Skin Health — Are You Getting Enough?
These vital antioxidants are difficult to get from diet alone.
How Long Your Daily Hot Girl Walks Need To Be For Heart & Memory Benefits
Hint: It's less time than you might think.
Move Over, Hot Girl Walk — This Is The Most Effective Exercise For Heart Health
It's time to break out the poles.
Exactly How Much Chocolate You Need Daily To Support Your Heart Health
Too good to be true?
Are You Getting Enough Of This Heart- & Brain-Healthy Nutrient?
Get peace of mind (and heart) by adding these fatty acids to your diet.
I Thought My Chest Pain Was From COVID — Then I Got This Frightening Diagnosis
A reminder to never brush your symptoms under the rug.
Study Reveals How Your Heart Health May Increase Your Risk Of Dementia
If you weren't already convinced to prioritize heart health.
Taking Omega-3 Supplements? Here's Everything You Need To Know About Dosage
How much fish oil should you really be taking?
I'm A Performance Medicine Doctor: How To Make The Most Of Your Wearable Data
You can do so much more than just count your steps.
5 Reasons To Spend More Time Outside This Spring (Your Health Depends On It)
Consider it an investment in brain function, heart health, diet, and more.
I'm A Dietitian & This Fiber-Rich Recipe Supports Healthy Blood Pressure
Don't skimp on the seasoning.
This Little-Known Supplement Does Wonders For Heart Health & Function*
Looking for cardiovascular support? Meet betaine.*
3 Major Ways This Unexpected Supplement Supports Cardiovascular Health*
You won't believe all the heart-healthy things this vitamin can do.
6 Ways These Nutrients Bolster Heart Health + How To Get More Of ‘Em
Hint: A fish a day does the trick!
Energy, Mood & 4 Other Signs Your Body's Methylation Is Suboptimal
This biochemical process affects whole-body health—is yours optimized?
Poor Sleep Increases Heart Health Risk By 16%, New Research Finds
Nope, it's not related to diet.
These Underrated Markers Are Essential For Heart Health, Says A Functional MD
Keep these on your radar.