1376 Items Tagged
health
Vegan? Paleo? Whatever-ish? The On-The-Go Snack For Everyone
You need this versatile snack in your life, stat.
Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?
We finally found the answer to the age-old question: How much sugar can you have in a day?
This Is The Future Of Women's Health
mbg does women's health at revitalize 2017.
The New Technology That Could Curb Your Anxiety
Wear this to your next job interview.
A Doctor On Why We Should Be Asking Questions About The Pill
Because you should know exactly what you're putting in your body.
4 Ways My Anxiety Disorder Has Changed My Life For The Better
Anxiety makes me live a more authentic life. And a more empathetic one. Anxiety has made me ask for help, made me vulnerable, and thereby deepened my...
What The Number Of Sexual Partners You've Had Says About You
Turns out men and women are in almost perfect agreement on the ideal number of lifetime sexual partners.
The Genius Equation That Makes Packing A Healthy Kids' Lunch Super Simple
No measuring cups needed when packing this nutritionist-approved kids' lunch!
4 Doctor-Approved Detoxification Programs
Need to detox? These are the protocols functional medicine doctors are using.
7 Things You Need To Know Today (September 1, 2017)
All the wellness news you need to know today, including older dads, ambivalence before a breakup, and how long it will take Houston hospitals to...
Trainer Kenny Santucci On Why Working Out Leads To Major Breakthroughs
"The gym is my church."
3 Ways To Get The Most Out Of Your Workout
Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...
What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep
For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.
What This Celebrity Trainer Says To Anyone Who Needs Major Workout Inspiration
This trainer's philosophy? Faith, family, friends, and working hard.
Unlock Your Body's Potential With These Innovative Diet Optimization Tools
If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.
3 Tech-Boosted Steps To Build Mindfulness Every Day
A thoughtful use of technology can actually lead to increased mindfulness.
These White-Chocolate Energy Balls Are A Perfect Blood-Sugar-Balancing Snack
These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.
Sleep Better Tonight With These 4 Essential Steps
After all, the best days start with a good night’s sleep.
