578 Items Tagged
health
8 Plant-Based Swaps For Everything From Your Makeup To Your Morning Coffee
You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.
Doing Everything Right But Still Not Feeling Your Best? Here's Why
Get in sync with your body and change your health for the better by discovering your Power Type.
Think Supplements Are BS? This Might Change Your Mind
These supplements really work—according to science.
The Next Avocado Toast? 6 Twists On Your Favorite Snack Staple
Snacktime has never been this fun.
A PhD On Why Movement Is Her Cure-All
We all have challenges; it's how you face them that matters.
Feel Like Crap? Functional Medicine Experts Explain Why Live At revitalize
Here's the latest info on the mitochondria and microbiome.
There's A New Type Of Chocolate (And It's Pink!)
Because everything is better in pink.
Vegan? Paleo? Whatever-ish? The On-The-Go Snack For Everyone
You need this versatile snack in your life, stat.
Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?
We finally found the answer to the age-old question: How much sugar can you have in a day?
The New Technology That Could Curb Your Anxiety
Wear this to your next job interview.
A Doctor On Why We Should Be Asking Questions About The Pill
Because you should know exactly what you're putting in your body.
The Genius Equation That Makes Packing A Healthy Kids' Lunch Super Simple
No measuring cups needed when packing this nutritionist-approved kids' lunch!
4 Doctor-Approved Detoxification Programs
Need to detox? These are the protocols functional medicine doctors are using.
What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep
For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.
3 Ways To Get The Most Out Of Your Workout
Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...
These White-Chocolate Energy Balls Are A Perfect Blood-Sugar-Balancing Snack
These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.
Unlock Your Body's Potential With These Innovative Diet Optimization Tools
If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.
3 Tech-Boosted Steps To Build Mindfulness Every Day
A thoughtful use of technology can actually lead to increased mindfulness.
Sleep Better Tonight With These 4 Essential Steps
After all, the best days start with a good night’s sleep.