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You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.
Get in sync with your body and change your health for the better by discovering your Power Type.
These supplements really work—according to science.
Snacktime has never been this fun.
Here's the latest info on the mitochondria and microbiome.
You need this versatile snack in your life, stat.
We finally found the answer to the age-old question: How much sugar can you have in a day?
Because you should know exactly what you're putting in your body.
No measuring cups needed when packing this nutritionist-approved kids' lunch!
For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.
If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.
"The gym is my church."
These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.
A thoughtful use of technology can actually lead to increased mindfulness.