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Mark Hyman, M.D., on how he helps his patients get back on track.
Any physical activity lowers health risk of sitting all day, new study finds.
Are deficiencies in these key nutrients contributing to your health concerns?
Caffeine causes insomnia: FALSE.
Are these killing your sex drive?
Did you know there's more than one type of anemia?
Here's how to effortlessly maintain your ideal weight.
You need to try this beauty water.
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...
Is sugar making you anxious and depressed?
Whether you're looking to energize and invigorate your body, soothe your mind, or get your glow on, herbs can have a powerful impact.
I’m 20 pounds lighter, my skin is clearer, and my relationships are transformed.
Belly breathing, anyone?
Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.
You'll want to say, "I'm just getting old." But here's why you shouldn't.
I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life
The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...
Proof that spirituality and science are interwoven.
This is where wellness meets tech.