Transitioning to a plant-based lifestyle has multiple benefits for your health and for the environment, but it’s not just about what you’re eating. There are many ways to integrate the power of plants into your life beyond what you consume. Initiating these changes can feel overwhelming, but if you start slowly and select one swap a week or a month, you will be able to seamlessly integrate a plant-based lifestyle into your everyday routine.
There are tons of small and simple changes that you can make to improve your health, skin, energy, and the environment by focusing on plants first. Check out a few of the tiny swaps I make every day that add up to a plant-based life: