108 Items Tagged


5 Awesome Alternatives To Coffee

Healthy coffee alternatives that will give you a morning boost without the crash.

Brigitte Theriault
January 23 2014

Can Caffeine Worsen Depression And Anxiety?

Consider swapping that morning joe for a cup of tea.

Michael T. Murray, N.D.
October 31 2013

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it...

Whitney Tingle
August 16 2013

6 Natural Ways To Improve Your Digestion

Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.

5 Diet Changes That Helped Me Overcome Chronic Fatigue Syndrome

I would always recommend people consider these if they have this frustrating illness.

Katie Manning
February 25 2013

5 Amazingly Healthy (and Delicious) Hot Drinks To Keep You Warm This Winter

What better way to enjoy winter than with cozying up with a nice, hot cup of something delicious?

Jasmin Bedria, CPT, CNS
February 12 2013