123 Items Tagged
coffee
Should Women Quit Caffeine? This Hormone Expert Says Coffee & Hormones Don't Mix
Yes, research shows there may be some benefits to drinking coffee. But I believe that the risks for women with active hormone issues—like PMS, PCOS,...
I Went From 6 Cups Of Coffee A Day To Zero. Here's How
At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.
I Gave Up Gluten, Alcohol, Sugar, Coffee, Meat & More For 21 Days. Here's What I Learned
After doing this, I feel like I really can do anything.
Coffee Flour: What You Need To Know About The New Gluten-Free Flour
If you're like me, you harbor a special love for your freshly brewed morning (and sometimes afternoon) cup of coffee. So, without actually knowing...
A Spring Detox For Real (Occasionally Imperfect) People
Detoxing doesn’t have to be all or nothing.
6 Ways My Life Improved After Ditching Caffeine
What if I didn't rely on caffeine for this awful-feeling, false sense of energy? Maybe I could live without caffeine and actually feel good for a...
Should You Be Worried About Mold In Your Coffee? A Cardiologist Breaks It Down
I did my reading and I learned six important facts about molds in coffee.
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...
Better Than Coffee! Maca Hot Chocolate
I am totally in love with this vegan hot chocolate. I wanted to find a substitute for coffee, which I was enjoying a bit too much lately, and this has...
A Spiced Coffee To Get You Through An Entire Week
Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable...
The 10 Best Spices To Foster Weight Loss & Boost Your Metabolism
Plus, the occasional herb.
An Iced Coffee To Get You Through The Summer!
Do you love iced coffee, but not the calories or sugar that come with it?
22 Tricks To Avoid Bloating
Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.
5 Awesome Alternatives To Coffee
Healthy coffee alternatives that will give you a morning boost without the crash.
Why This Doctor Thinks Caffeine May Impact Depression And Anxiety
Consider swapping that morning joe for a cup of tea.
Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips
Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it...
Want To Reduce Your Caffeine Intake? Here's A Doctor-Approved Plan
Let it go! Periodically, of course.
6 Natural Ways To Improve Your Digestion
Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.
Experiencing Gluten Reactions? Your Body Might Confuse Cross Reactive Foods
What gives?