147 Items Tagged
coffee
6 Ways To Make Your Morning Coffee Routine Healthier
If your favorite part of waking up is a warm, steamy brew in your cup, then you're in luck. With its high level of antioxidants and essential...
What You Should Know About Toxins In Coffee: A Cardiologist Explains
Coffee drinking is an integral part of our culture, and more coffee is consumed in the US than any other country (however, on a per capita basis we...
Introverted? Maybe You Should Lay Off The Coffee
It may seem natural to down a cup of coffee before work. You have a hectic day ahead of you, full of meetings and presentations. But not everyone can...
Love Coffee? It's Probably In Your Genes
Are you the type of person who wakes up and downs a large Americano coffee without a second thought? Or do you get the jitters from just a sip of...
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...
How Anyone Can Eat Healthy On A Tight Budget
A few years ago, while promoting The Virgin Diet, I spoke at a local health food store. Afterwards, during the Q&A, the last question caught me...
Are You A Caffeine Addict? How To Kick The Habit
Whether you prefer a cup of coffee, a can of soda or an energy drink, you likely choose these types of beverages because the caffeine they contain...
Why You Should Quit Coffee & Alcohol For 2 Weeks
For so many of us, coffee and booze are liquid crutches. We can't wake up in the morning without that first cup of joe, or we can't unwind after a...
Better Than Coffee! Maca Hot Chocolate
I am totally in love with this vegan hot chocolate. I wanted to find a substitute for coffee, which I was enjoying a bit too much lately, and this has...
A Spiced Coffee To Get You Through An Entire Week
Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable...
These 5 Spices Helped Me Lose 40 Pounds
With my Indian background, eating spicy, flavorful food was almost mandatory. At our family dinner table, anyone who didn’t add hot peppers to pizza...
Why Coffee Is So Good For You
I love coffee. I haven’t always loved it, and like any other relationship, we’ve had our ups and downs. But for the last decade, I have enjoyed a good...
9 Practical Ways To Lose Weight This Summer
We’ve all heard the advice: if we want to lose weight, we need to eat less and move more. It seems simple enough, but it’s a largely useless...
An Iced Coffee To Get You Through The Summer!
Do you love iced coffee, but not the calories or sugar that come with it?
Is Coffee Good For You? Rockstar Doctors Discuss
At this weekend's revitalize, we were fortunate to have Dr. Mark Hyman, Dr. Joel Kahn, and Dr. Frank Lipman in one room. CEO and Founder of...
6 Tips To Make Healthy Eating A No-Brainer
You're busy, right? Always busy. Emails pile up, laundry piles up, and your to-do list never gets any shorter. It's true for all of us, and the last...
To Prevent Diabetes, Have Another Cup Of Coffee
Seems like every day there's another study telling us that coffee is good for us. Or terrible. Well, here's one more to add to the mix.
22 Tricks To Avoid Bloating
Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.
Want Beautiful Skin On A Budget? Raid Your Kitchen!
Time and time again, I've ditched expensive skin care products and returned to the power of nature in order to nourish my skin.
