123 Items Tagged

coffee

Should Women Quit Caffeine? This Hormone Expert Says Coffee & Hormones Don't Mix

Yes, research shows there may be some benefits to drinking coffee. But I believe that the risks for women with active hormone issues—like PMS, PCOS,...

Alisa Vitti
April 19 2016

I Went From 6 Cups Of Coffee A Day To Zero. Here's How

At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.

Jeanette Bronée
November 30 2015

Coffee Flour: What You Need To Know About The New Gluten-Free Flour

If you're like me, you harbor a special love for your freshly brewed morning (and sometimes afternoon) cup of coffee. So, without actually knowing...

Leah Vanderveldt
August 18 2015

6 Ways My Life Improved After Ditching Caffeine

What if I didn't rely on caffeine for this awful-feeling, false sense of energy? Maybe I could live without caffeine and actually feel good for a...

Christine Blubaugh
March 6 2015

Should You Be Worried About Mold In Your Coffee? A Cardiologist Breaks It Down

I did my reading and I learned six important facts about molds in coffee.

Joel Kahn, M.D.
November 29 2014

Iced Coffee Smoothie

Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...

Alicia Sokol
October 9 2014

Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat

Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...

mindbodygreen
September 30 2014

Better Than Coffee! Maca Hot Chocolate

I am totally in love with this vegan hot chocolate. I wanted to find a substitute for coffee, which I was enjoying a bit too much lately, and this has...

Pauline Hanuise
August 25 2014

A Spiced Coffee To Get You Through An Entire Week

Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable...

Jessi Andricks
August 18 2014

An Iced Coffee To Get You Through The Summer!

Do you love iced coffee, but not the calories or sugar that come with it?

Shirley Plant
June 23 2014

22 Tricks To Avoid Bloating

Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.

Debra K
April 3 2014

5 Awesome Alternatives To Coffee

Healthy coffee alternatives that will give you a morning boost without the crash.

Brigitte Theriault
January 23 2014

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it...

Whitney Tingle
August 16 2013

6 Natural Ways To Improve Your Digestion

Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.