155 Items Tagged


7 Things You Need To Know Today (April 12)

All the wellness news you need to know today, including whales against climate change, fancy coffee, and erasing painful memories.

Gretchen Lidicker
April 12 2017

3 Drinks That Will Make You Want To Give Up Your Morning Coffee

Thinking about cutting back on coffee? Try these next-level alternatives.

Steph Matthews
January 5 2017

This 10-Minute Exercise Could Be The Key To Falling (And Staying) Asleep

By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be helping...

December 21 2016

Step Aside, Coffee—These 7 Healthy Drinks Will Boost Your Energy

Put the mug down and give these coffee alternatives a try!

Melissa Chu
December 7 2016

8 Things You Need To Know Today (August 26)

All the wellness news you need to know, including the original Bulletproof coffee, the healing power of music, and why older people are actually...

Anna Williams
August 26 2016

5 Health Hacks I Thought Were Crazy Until I Tried Them

Are fasting and breathwork really worth adding to your routine?

Guy Lawrence
July 20 2016

The One Thing You Should Be Adding To Your Coffee For All-Day Energy

And you thought coffee couldn't get any better.

Nathan Wiebe
July 19 2016

You're Drinking Coffee All Wrong. Here's How To Fix It

Are you making one of these sneaky mistakes?

Dr. Will Clower
June 21 2016

Why You Should Be Freezing Your Coffee Beans

It has nothing to do with preservation and everything to do with taste.

Emi Boscamp
June 16 2016

Why This Is The Healthiest Beverage You Can Drink: A Harvard MD Explains

Coffee is really good for you. I make that statement as a physician, and liver specialist. In fact, coffee actually may well be the healthiest...

Dr. Sanjiv Chopra
May 9 2016

Should You Drink Coffee Before Your Workout?

Caffeine affects your fitness performance—big time.

Jennifer Wang
May 5 2016