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Spoiler alert! It depends on your DNA.
Thinking about cutting back on coffee? Try these next-level alternatives.
By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be helping...
Put the mug down and give these coffee alternatives a try!
PSA: All coffee is not created equal.
When homemade is way better.
Here's what REALLY happens when you nix caffeine.
Nope, it's not water or sports drinks.
Are fasting and breathwork really worth adding to your routine?
And you thought coffee couldn't get any better.
Because crunches can only do so much.
Are you making one of these sneaky mistakes?
We'll raise a mug to that.
Coffee is really good for you. I make that statement as a physician, and liver specialist. In fact, coffee actually may well be the healthiest...