128 Items Tagged

coffee

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it...

Whitney Tingle
August 16 2013

6 Natural Ways To Improve Your Digestion

Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.

5 Diet Changes That Helped Me Overcome Chronic Fatigue Syndrome

I would always recommend people consider these if they have this frustrating illness.

Katie Manning
February 25 2013

5 Amazingly Healthy (and Delicious) Hot Drinks To Keep You Warm This Winter

What better way to enjoy winter than with cozying up with a nice, hot cup of something delicious?

Jasmin Bedria, CPT, CNS
February 12 2013

Your Healthy Grocery List Made Easy: Here's How To Stock Your Kitchen

What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant) foods sans...

Abby Moore
July 3 2012