161 Items Tagged
coffee
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...
How Anyone Can Eat Healthy On A Tight Budget
A few years ago, while promoting The Virgin Diet, I spoke at a local health food store. Afterwards, during the Q&A, the last question caught me...
Are You A Caffeine Addict? How To Kick The Habit
How do you know when you've had too much caffeine?
Why You Should Quit Coffee & Alcohol For 2 Weeks
For so many of us, coffee and booze are liquid crutches. We can't wake up in the morning without that first cup of joe, or we can't unwind after a...
Better Than Coffee! Maca Hot Chocolate
I am totally in love with this vegan hot chocolate. I wanted to find a substitute for coffee, which I was enjoying a bit too much lately, and this has...
A Spiced Coffee To Get You Through An Entire Week
Every now and then, a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable...
These 5 Spices Helped Me Lose 40 Pounds
With my Indian background, eating spicy, flavorful food was almost mandatory. At our family dinner table, anyone who didn’t add hot peppers to pizza...
Why Coffee Is So Good For You
I love coffee. I haven’t always loved it, and like any other relationship, we’ve had our ups and downs. But for the last decade, I have enjoyed a good...
9 Practical Ways To Lose Weight This Summer
We’ve all heard the advice: if we want to lose weight, we need to eat less and move more. It seems simple enough, but it’s a largely useless...
An Iced Coffee To Get You Through The Summer!
Do you love iced coffee, but not the calories or sugar that come with it?
Is Coffee Good For You? Rockstar Doctors Discuss
At this weekend's revitalize, we were fortunate to have Dr. Mark Hyman, Dr. Joel Kahn, and Dr. Frank Lipman in one room. CEO and Founder of...
6 Tips To Make Healthy Eating A No-Brainer
You're busy, right? Always busy. Emails pile up, laundry piles up, and your to-do list never gets any shorter. It's true for all of us, and the last...
To Prevent Diabetes, Have Another Cup Of Coffee
Seems like every day there's another study telling us that coffee is good for us. Or terrible. Well, here's one more to add to the mix.
22 Tricks To Avoid Bloating
Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.
Want Beautiful Skin On A Budget? Raid Your Kitchen!
Time and time again, I've ditched expensive skin care products and returned to the power of nature in order to nourish my skin.
5 Awesome Alternatives To Coffee
You’ve tried to quit. But that hot, steaming mug of coffee is part of your morning ritual. Without that first cup you’re groggy and unable able to...
Good News, Coffee Lovers! It's OK To Have That Cup Of Joe
For me, as well as 83% of Americans, a steaming cup of coffee is an essential part of the morning. Coffee is the world’s most popular psychoactive...
5 Ways To Kiss Your Coffee Habit Goodbye
Two years ago, I found myself in the ER with agonizing stomach pains. They had been progressing for a few weeks, but I woke up one morning unable to...
How To Make Sure You're Eating High-Vibrational Food
The ancient Greeks introduced the world to the concept of energy and its effects on humans, animals, plants and health. We're all connected...
Can Caffeine Worsen Depression And Anxiety?
Caffeinated drinks—such as coffee, tea, soda, and energy drinks—pep you up temporarily, but they may have a more insidious effect. They may worsen...
