201 Items Tagged
affirmations
What 'Synchronicity' Really Means & How To Recognize One When It Happens
Is it just coincidence or something more meaningful?
Give Yourself The Gift of Real Self-Care — And What It Actually Means
Self-care can be complicated for moms; here, 5 ways to actually care for yourself, according to the experts.
3 Positive Ways To Respond When You've Been Ghosted
Can getting ghosted be a good thing?
There Are 7 Types Of Inner Critics. Here's How To Identify (And Calm) Yours
Are you more of a perfectionist or controller?
We Spoke With Tracy G. To Find Out What Keeps Her Inspired & Empowered
We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.
Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help
Mindfulness practice can work wonders on your mental health and even make you more social.
How To Proactively Talk To Your Boss About Your Mental Health
With these tips, talking about mental health with your boss doesn't have to be tough.
The 3-Step Process To Quit Your Bad Habits & Replace With Better Ones
Plus, how to actually reach your goals.
Always Forget Your Dreams? These 5 Tips Might Help Them Stick
There are many ways your powerful sixth sense can send you messages, and you don't even have to be awake to receive them.
I Got Long-Distance Reiki From Someone Across The World — Here's What Happened
Here's how it went down.
A Quiz For Finding & Owning Your Spiritual 'Goddess Element'
Are you more of a sun or moon?
Well Read: The 5 Books You Won't Be Able To Put Down This June
Need a great summer read? We've got you covered.
5 Free & Super-Reliable Ways To Practice Self-Love Daily
5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
How To Decide What You Really Want Out Of Life, According To A Shaman
1. Conduct a "spiritual inventory."
Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion
Stimulate and tone your vagus nerve with these tips.
How To Recognize When The Universe Gives You A Sign (And Make It Happen More Often)
We receive far more signs from the universe than we realize, according to this pro intuitive.
A Powerful Visualization For Beating Insomnia & Sleeplessness
Deep, restorative rest starts with this visualization.
Restless In A New Relationship? You're Not Alone — Here's What To Do
Here's what to do about that.
The 4 Inner Monologues Holding You Back From Epic Sex
Upgrading your sex life can be as simple as reframing these thoughts.
10 Body-Love Affirmations To Help Activate Your Fitness Goals
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.