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5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
1. Conduct a "spiritual inventory."
Stimulate and tone your vagus nerve with these tips.
We receive far more signs from the universe than we realize, according to this pro intuitive.
Deep, restorative rest starts with this visualization.
Here's what to do about that.
Upgrading your sex life can be as simple as reframing these thoughts.
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
Try these postures any time you need to infuse a little more self-love into your life.
It's deceptively simple.
Need help identifying your 2018 intentions? Here's how the pros are doing it.
Self-love over everything.
They're willing to put the research in.
Check out her 3 fundamentals for mental and physical well-being.
It's not easy, but it's worth it.
Bookmark this one for the next time you have a bad day.
"Food for the body is not enough. There must be food for the soul." —Dorothy Day
It’s time to acknowledge your incredible gifts. You have an insight into life and unseen realities that most people don’t begin to understand.