175 Items Tagged

affirmations

The One Affirmation You Need To Manifest Your Dream Life

Simplicity is often underrated and misunderstood. Just because something is simple does not mean it is easy, in fact, it's far from it.

Jennie Lee
February 11 2015

12 Rituals To Do In 12 Days To Guarantee 12 Months Of Love & Prosperity

By practicing loving kindness, openness, and generosity while giving thoughtful attention to the significance of each day, you can consecrate the...

Barbara Biziou
December 30 2014

Create A Nourishing Morning Routine With These 5 Tips

How do your mornings begin? Pressing snooze buttons? Droopy eyes checking messages on phone? Hurrying for the office? Do you even stop for a second to...

Swati Singh
November 26 2014

31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

Silvia Mordini
November 17 2014

A Self-Care Planner To Get You Through The Week (Infographic)

You know the usual story: you over-commit. You say yes to everyone who asks you for something, and you give, give, give until you fall flat on your...

Kris Carr
August 1 2014

Live In The Moment! 10 Fun Tips To Be More Present

Connection is one of the most important aspects of life. It's important to remember that it all starts from within. We strive to feel connected and to...

Lauren Stahl
July 10 2014

21 Healing Mantras For Natural Weight Loss

If you want to lose weight naturally, you need to become aware of the thoughts that are circling inside your head. Psychologists estimate that we each...

Katrina Love Senn
June 8 2014

7 Habits Happy People Have (But Never Talk About)

This post is just the tip of the iceberg! For even more of Shannon Kaiser's wisdom, be sure to check out her newest class, Get Unstuck: How To Find...

Shannon Kaiser
May 31 2014

7 Steps To Free Yourself From Shame

All of us suffer from shame at one time or another. It can occur when the expectations of ourselves or others create a sense of disappointment within...

Susan Derderian
May 12 2014

10 Things I Tell Every Woman Who Wants To Look & Feel Younger

I know women and I know what they want and need, having been close to thousands of sisters — talking, listening and reflecting with them over the last...

Thorbjörg
May 10 2014

7 Daily Habits That Will Make You Healthier

Rituals are essential to maintaining a harmonious daily routine and create the resiliency and positivity to navigate our lives successfully.

Caroline Zwickson, M.A.
March 12 2014

10 Tangible & Thought-Provoking Ways To Practice Self-Love

Self-love can be broad—we've got specific practices to make it happen.

Nitika Chopra
February 7 2014

5 Questions To Steer You Toward Your Dream Life

Every year, a great debate rages over the value of New Year's resolutions. The naysayers point out that most people don't actually achieve their...

Mike Del Ponte
February 6 2014

Body-Shaming: How To Spot It + How To Stop It

Do you ever catch yourself in a downward spiral of negative self-talk about your body?

Sooji Rugh, M.D.
February 4 2014

5 Affirmations To Inspire Positivity Every Day

Each morning that we wake up is a new opportunity to begin again, to shift, to grow. But sometimes we forget that we greet the day with frustration or...

Jo Beth Richards
October 9 2013

How To Create A Gratitude Jar

Sometimes I wake up and my first thought is I didn’t get enough sleep. I get to the fridge to find that I don’t have enough fruit to make my smoothie....

Nicola Jane Hobbs, MSc
September 26 2013

3 Tips To Make Working Out In The Morning Easier

The concept of activation energy is that the more energy it takes for you to start something, the less likely it is that you'll do it. This is...

Aimee Hoefler
April 23 2013

15 Affirmations That Will Help You Lose Weight

I was a hefty 235 pounds at the age of 14, which wasn’t the best start in life. I could never understand why I was so big.

Caroline Rushforth
April 8 2013