174 Items Tagged

affirmations

PAID CONTENT FOR Evolution Fresh

The 10-Minute Daily Practices This Wellness Entrepreneur Swears By

With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...

Sadie Lincoln
January 12 2017
PAID CONTENT FOR Agapi Stassinopoulos, the author of Wake Up to The Joy of You

6 Super-Easy Self-Care Strategies That Pay Off Big

Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...

mindbodygreen
January 4 2017

7 Signs You're On The Verge Of A Transformation (And How To Embrace That Spark)

"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...

Allie Stark
December 20 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

7 Practical Steps To Making Your Wildest Dreams Come True

Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.

Jennifer Niles
May 26 2016

Are You A Highly Sensitive Person? Here Are 3 Ways To Minimize Stress

Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...

Shannon Kaiser
March 30 2016

Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay

Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.

Heather Dane
March 8 2016

21 Signs You Don't Trust Yourself

I discovered that self-trust was my life preserver and my only hope.

Iyanla Vanzant
December 7 2015

Lunar Hair Care: Cutting Your Hair By The Moon's Phases

How the moon could have sway over your hair growth.

Jessica Ourisman
October 19 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....

Marci Baron
August 18 2015

5 Affirmations I Use Every Day For A Blissful, Stress-Free Pregnancy

I still remember the day I found out I was pregnant. It was a frigid day in New York City and the yellow taxi cabs were whizzing by on the streets...

Suki Eleuterio
July 28 2015

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

The Scientific Reason Affirmations Work So Well

Even if you're on the lowest rung of the corporate ladder, intimidated by those peering down at you from above, there's a way to boost your confidence...

Emi Boscamp
April 20 2015

30 Affirmations For Overcoming Self-Doubt

We all have moments of self-doubt. Moments when that voice in our head tells us that we're not good enough, smart enough, experienced enough and so...

Lauren Stahl
March 19 2015