204 Items Tagged

affirmations

We Spoke With Tracy G. To Find Out What Keeps Her Inspired & Empowered

We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.

Olessa Pindak
February 27 2019

Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help

Mindfulness practice can work wonders on your mental health and even make you more social.

Elizabeth Gerson
February 11 2019

How To Proactively Talk To Your Boss About Your Mental Health

With these tips, talking about mental health with your boss doesn't have to be tough.

Perpetua Neo, DClinPsy
February 4 2019

Always Forget Your Dreams? These 5 Tips Might Help Them Stick

There are many ways your powerful sixth sense can send you messages, and you don't even have to be awake to receive them.

Tanya Carroll Richardson
February 2 2019

5 Free & Super-Reliable Ways To Practice Self-Love Daily

5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.

Fern Olivia
June 2 2018

The 4 Inner Monologues Holding You Back From Epic Sex

Upgrading your sex life can be as simple as reframing these thoughts.

Melissa Ambrosini
February 28 2018

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14 2018

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

Try these postures any time you need to infuse a little more self-love into your life.

Kristin McGee
February 13 2018