185 Items Tagged


12 Things I Want My Children to Know

As a 36-year-old mom to two amazing daughters, I have come to realize that there are some things that I wish I had been told as I approached and...

Cat O'Connor
June 11 2012

How to Turn Negativity Into Gratitude

Here's how you can turn everyday negativity into an attitude of gratitude!

Lauren Burke
June 9 2012

7 Steps to Love Your Life (And Really Mean It!)

How do you get to the place of “I love my life” when you don’t? How do you get there when you feel like your life has taken a wrong turn?

Jennifer Pastiloff
June 4 2012

10 Ways to Love YourSELF

We’ve all been there – we’ve all had the days where we’re super down on ourselves. Sometimes those little niggling voices pipe up (usually at...

Laura Prevost
May 29 2012

Give Yourself 5 Minutes of Self-Love

Self-love is one of the greatest gifts we can receive. The way we feel about ourselves impacts immensely on how we behave in all areas of our lives....

Michelle McGrath
May 22 2012

Pros & Cons of Yoga: Why The Pros Always Outweigh The Cons

If you've been thinking about trying yoga but aren't sure if it's right for you, let's weigh the pros and cons.

Lauren Stewart
May 9 2012

We Can't Give What We Don't Have

We can only give what we have in us to give. And there's plenty - if we nourish it.

Andi Saitowitz
May 9 2012

10 Tony Robbins Quotes to Live By

Tony Robbins started to change my world, and millions of others, with his first bestseller Awaken the Giant Within. I was still a kid at school and...

Samantha Honey-Pollock
April 4 2012

Conversations with Disease

"It took me seven years to see your beauty. It took me 27 years to see my own."

Maria Mooney, MSW, LSW
March 7 2012

8 Positive Affirmations for Optimal Health

Creating or maintaining a healthy lifestyle can be hard work and there are many reasons why people give up before reaching their goals. Often times,...

Jonathan Parker
March 5 2012

10 Inspiring Quotes to Give You Courage

If you need to feel that your "Wise Inner Self" is on your side rooting for you, check out these quotes.

Jennifer Boire
March 4 2012