227 Items Tagged

affirmations

31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

Silvia Mordini
November 17 2014

How To Let Your Crush Know You Have Feelings

Here's why you should be vocal about your feelings.

Emily Gaudette
September 11 2014

6 Powerful (But Simple!) Tools To Cope With Stress

Whether you're aware of it or not, you have a pattern for coping with stress.

Michael T. Murray, N.D.
August 21 2014

I'm Sad My Child Moved Out — Here's How I'm Coping

Through talking to other parents, I have found that this sense of loss is common when you have an "empty nest."

Louise Jensen
July 25 2014

8 Things To Figure Out Before You Can Find True Love

Who you are before you ever fall in love says much more about how your relationship will work out.

Emily Gaudette
July 21 2014

Live In The Moment! 10 Fun Tips To Be More Present

Connection is one of the most important aspects of life. It's important to remember that it all starts from within. We strive to feel connected and to...

Lauren Stahl
July 10 2014

21 Healing Mantras For Natural Weight Loss

If you want to lose weight naturally, you need to become aware of the thoughts that are circling inside your head. Psychologists estimate that we each...

Katrina Love Senn
June 8 2014

7 Habits Happy People Have (But Never Talk About)

This post is just the tip of the iceberg! For even more of Shannon Kaiser's wisdom, be sure to check out her newest class, Get Unstuck: How To Find...

Shannon Kaiser
May 31 2014

7 Steps To Free Yourself From Shame

All of us suffer from shame at one time or another. It can occur when the expectations of ourselves or others create a sense of disappointment within...

Susan Derderian
May 12 2014

10 Things I Tell Every Woman Who Wants To Look & Feel Younger

I know women and I know what they want and need, having been close to thousands of sisters — talking, listening and reflecting with them over the last...

Thorbjörg
May 10 2014

15 Questions To Ask Yourself After A First Date

There's more to a first date than just chemistry.

Carina Wolff
April 30 2014

7 Daily Habits That Will Make You Healthier

Rituals are essential to maintaining a harmonious daily routine and create the resiliency and positivity to navigate our lives successfully.

Caroline Zwickson, M.A.
March 12 2014

10 Tangible & Thought-Provoking Ways To Practice Self-Love

Self-love can be broad—we've got specific practices to make it happen.

Nitika Chopra
February 7 2014

5 Affirmations To Inspire Positivity Every Day

Each morning that we wake up is a new opportunity to begin again, to shift, to grow. But sometimes we forget that we greet the day with frustration or...

Jo Beth Richards
October 9 2013

How To Create A Gratitude Jar

Sometimes I wake up and my first thought is I didn’t get enough sleep. I get to the fridge to find that I don’t have enough fruit to make my smoothie....

Nicola Jane Hobbs, MSc
September 26 2013

3 Tips To Make Working Out In The Morning Easier

The concept of activation energy is that the more energy it takes for you to start something, the less likely it is that you'll do it.

Aimee Hoefler
April 23 2013

15 Affirmations That Helped Me Lose Weight

Going from negative self talk to self love doesn’t happen overnight, but these helped.

Caroline Rushforth
April 8 2013

Powerful Mantras For Whatever Life Throws At You

Positive psychology doesn't have to ignore the darker points in life.

Lissa Rankin, M.D.
March 22 2013

20 Iconic Quotes On Failure That Will Inspire You To Succeed

If Thomas Edison had believed in failure, we may still be living in darkness, and if Henry Ford had given up, we may still be riding on horseback....

Zoë B
March 4 2013