209 Items Tagged

affirmations

Want To Be A Morning Workout Person? Here's Exactly What To Do

Thirty minutes in the morning can change your whole day!

Allison Tibbs
February 11 2017

The One Phrase Even More Powerful Than "I Love You"

"We paused. Something felt different. It was different because of that one little word."

Andrew Horn
January 31 2017
PAID CONTENT FOR Evolution Fresh

The 10-Minute Daily Practices This Wellness Entrepreneur Swears By

With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...

Sadie Lincoln
January 12 2017
PAID CONTENT FOR Agapi Stassinopoulos, the author of Wake Up to The Joy of You

6 Super-Easy Self-Care Strategies That Pay Off Big

Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...

mindbodygreen
January 4 2017

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

7 Practical Steps To Making Your Wildest Dreams Come True

Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.

Jennifer Niles
May 26 2016

Are You A Highly Sensitive Person? Here Are 3 Ways To Minimize Stress

Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...

Shannon Kaiser
March 30 2016

Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay

Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.

Heather Dane
March 8 2016

21 Signs You Don't Trust Yourself

I discovered that self-trust was my life preserver and my only hope.

Iyanla Vanzant
December 7 2015

Lunar Hair Care: Cutting Your Hair By The Moon's Phases

How the moon could have sway over your hair growth.

Jessica Ourisman
October 19 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....

Marci Baron
August 18 2015