209 Items Tagged
affirmations
7 Life-Changing Books To Read This Summer (According To A Stanford Happiness Expert)
Check out a happiness expert's essential summer reading list.
Want To Be A Morning Workout Person? Here's Exactly What To Do
Thirty minutes in the morning can change your whole day!
The One Phrase Even More Powerful Than "I Love You"
"We paused. Something felt different. It was different because of that one little word."
How To Organize Your Life Using The 9 Principles Of Feng Shui
Let the guas lead the way this year.
What The World's Oldest Yogi Wishes She Could Tell Her Younger Self
Plus, her bedtime ritual.
The 10-Minute Daily Practices This Wellness Entrepreneur Swears By
With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...
6 Super-Easy Self-Care Strategies That Pay Off Big
Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...
7 Signs You're On The Verge Of A Spiritual Transformation
1. Something feels "stuck."
How To Love & Care For Yourself Even When You Feel Totally Alone
This is what loving yourself really means.
A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
10 Uplifting Quotes About Finding Peace, Even In The Wake Of Tragedy
“There is peace even in the storm.” ―Vincent van Gogh
7 Practical Steps To Making Your Wildest Dreams Come True
Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.
Are You A Highly Sensitive Person? Here Are 3 Ways To Minimize Stress
Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...
10 Signs You're About To Find The Love Of Your Life
Here's what to look for.
Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
21 Signs You Don't Trust Yourself
I discovered that self-trust was my life preserver and my only hope.
Lunar Hair Care: Cutting Your Hair By The Moon's Phases
How the moon could have sway over your hair growth.
5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....
5 Affirmations I Used Every Day For A Blissful, Stress-Free Pregnancy
Release the old, welcome the new, and surround yourself with positivity.
Why Meditation Can Make You Angry & What To Do About It
Getting upset while meditating is more common than you think.