201 Items Tagged
affirmations
The Ultimate Yoga Flow To Practice Self-Love & Open The Heart
Try these postures any time you need to infuse a little more self-love into your life.
The 8-Step Process That Helped Me Break A Bad Habit — For Good
It's deceptively simple.
Spiritual Leaders On How They're Welcoming The New Year With Ritual
Need help identifying your 2018 intentions? Here's how the pros are doing it.
7 Ways To Boost Self-Love As You Move Into A New Year
Self-love over everything.
Millennials Aren't Just Altruistic — They're Super-Smart About How They Give Back
They're willing to put the research in.
Why Spiritual Practices Are So Healing: An MD Explains
Check out her 3 fundamentals for mental and physical well-being.
Stuck In A Negative Pattern? Here Are 6 Ways To Break Through
It's not easy, but it's worth it.
The Next Time Negative Thoughts Take Over, Do This
Bookmark this one for the next time you have a bad day.
4 Emotional Healing Techniques That Will Change The Way You Think About Weight Loss
"Food for the body is not enough. There must be food for the soul." —Dorothy Day
You Might Think You're Highly Sensitive, When Really, You're This
It’s time to acknowledge your incredible gifts. You have an insight into life and unseen realities that most people don’t begin to understand.
5 Signs You’re Dating An Avoidant + How To Deal
Is there hope for the avoidant? Here's what you need to know about people with avoidant attachment styles.
7 Life-Changing Books To Read This Summer (According To A Stanford Happiness Expert)
Check out a happiness expert's essential summer reading list.
Want To Be A Morning Workout Person? Here's Exactly What To Do
Thirty minutes in the morning can change your whole day!
The One Phrase Even More Powerful Than "I Love You"
"We paused. Something felt different. It was different because of that one little word."
How To Organize Your Life Using The 9 Principles Of Feng Shui
Let the guas lead the way this year.
What The World's Oldest Yogi Wishes She Could Tell Her Younger Self
Plus, her bedtime ritual.
The 10-Minute Daily Practices This Wellness Entrepreneur Swears By
With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...
6 Super-Easy Self-Care Strategies That Pay Off Big
Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...
7 Signs You're On The Verge Of A Spiritual Transformation
1. Something feels "stuck."