Sadie Lincoln

MBG CLASS INSTRUCTOR
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Sadie Lincoln is the founder of barre3, a boutique fitness company whose innovative, results-­driven workout and whole-­body­-health approach are breaking new ground. In addition to more than 100 studios around the globe and 250 do­-anywhere online workouts, barre3 offers hundreds of delicious, whole­-foods-­based recipes; a thriving digital magazine; and an…

Sadie Lincoln is the founder of barre3, a boutique fitness company whose innovative, results-­driven workout and whole-­body­-health approach are breaking new ground. In addition to more than 100 studios around the globe and 250 do­-anywhere online workouts, barre3 offers hundreds of delicious, whole­-foods-­based recipes; a thriving digital magazine; and an annual retreat that inspires healthy, balanced living. Since opening her first studio in 2008, Sadie has trained everyone from A-­list celebrities and professional athletes to stay­-at-­home moms and busy professionals, and she has inspired thousands more with her health and wellness talks and writings. Sadie lives in Portland, Oregon, with her husband and business partner, Chris, and their two children.

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Sadie Lincoln is the founder of barre3, a boutique fitness company whose innovative, results-­driven workout and whole-­body­-health approach are breaking new ground. In addition to more than 100 studios around the globe and 250 do­-anywhere online workouts, barre3 offers hundreds of delicious, whole­-foods-­based recipes; a thriving digital magazine; and an…

Sadie Lincoln is the founder of barre3, a boutique fitness company whose innovative, results-­driven workout and whole-­body­-health approach are breaking new ground. In addition to more than 100 studios around the globe and 250 do­-anywhere online workouts, barre3 offers hundreds of delicious, whole­-foods-­based recipes; a thriving digital magazine; and an annual retreat that inspires healthy, balanced living. Since opening her first studio in 2008, Sadie has trained everyone from A-­list celebrities and professional athletes to stay­-at-­home moms and busy professionals, and she has inspired thousands more with her health and wellness talks and writings. Sadie lives in Portland, Oregon, with her husband and business partner, Chris, and their two children.

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Classes by Sadie Lincoln

Latest by Sadie Lincoln





Want Stronger Abs? Perfect Your Plank Pose
abs

An Easy Barre Exercise To Improve Your Posture
barre

A Simple Exercise To Fire Up Your Glutes, Fast
barre

An Inclined Abs Exercise For A Stronger Core
abs

Sadie Lincoln's Favorite 10-Minute Power Workout
fitness

How To Do Bridge Lifts (The Right Way)
fitness

A 10-Minute Toning Workout (No Props Needed)
fitness

A 10-Minute Workout To Get Strong, Fast
fitness

The Surprising Way Your Friends Influence Your Health
communication

5 Times Exercise Is NOT The Answer
fitness

A Quick 5-Minute Ab Workout That Gets Results
barre

A 3-Step Plan To Get Back Into Your Healthy Routine
healthy foods


My #1 Tip For Beating Cravings That Kick In After Dinner
cravings

One Easy Way To Move More Throughout The Day
how to lose weight