185 Items Tagged
Plus, how to know if you should do one.
Thirty minutes in the morning can change your whole day!
Let the guas lead the way this year.
Plus, her bedtime ritual.
Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...
"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...
If you can relate to this story, you, too, are a recovering perfectionist.
This is what loving yourself really means.
"I am doing a great job with the tools I have available to me."
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
“There is peace even in the storm.” ―Vincent van Gogh
Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.
Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
How the moon could have sway over your hair growth.
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....
I still remember the day I found out I was pregnant. It was a frigid day in New York City and the yellow taxi cabs were whizzing by on the streets...