333 Items Tagged

Herbs

Herbal Elixirs To Drink Every Day For Gut Health

Who knew making your own probiotics was so easy?

Adriana Ayales
May 30 2016

The Underrated Herb You Can Eat Every Day To Fight Inflammation

This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....

Jonathan Galland
May 3 2016

4 Top Herbs For Better Sleep + How To Use 'Em Tonight

As a hormone expert, I often hear from women struggling with sleep disturbances. I recommend these four key herbs—they're backed by science for better...

Robyn Srigley
April 28 2016

How These Easy-To-Grow Plants Can Ease Brain Fog

Bust through your mental blocks the natural way.

Kathi Keville
April 27 2016

Why Your Skin Might Need An Herbal Facial Steam

Get the same benefits of a facial with a facial stream at home.

Debra Haugen
April 23 2016

The Better Sleep Remedy You Can Drink Tonight

As a clinical herbalist, I find insomnia to be incredibly responsive to herbs. But it's also important to address the underlying cause. Here are both...

Maria Noël Groves
April 20 2016

6 Holistic Techniques I Use To Soothe My Stress & Anxiety

From calming tonics to soothing teas, we've got you covered.

Melissa Rousseau
April 17 2016

Try Plant Detoxing With These 4 Teas & Tonics For Spring

These natural detoxifiers belong in your cabinet.

Randi Ragan
April 13 2016

Grow Your Own Medicine: 8 Essential Herbs For Springtime

You’ll never go back to store-bought herbs again.

Randi Ragan
April 10 2016

A Tasty Turmeric Latte For Immunity

All hail the healing superpower of turmeric.

Melissa Rousseau
April 5 2016

Herbal Remedies That Could Help With Breastfeeding

Many women worry about low production and want to know ways to boost it. Here's what research really shows about effective herbal remedies and other...

Tara Haelle
April 3 2016

How To Season Your Food, Sans The Salt

Most Americans consume much more sodium than the daily recommended amount. Here are some of my favorite tips for reducing salt intake and flavoring...

Jennifer Glockner
March 24 2016

Herbal Remedies To Curb Pain and Promote Relaxation (That You Already Have In Your Kitchen!)

A whole medicine cabinet full of ancient herbs, tonics, rituals, and secrets existed in nature thousands of years before modern medicine came along.

Tara Mackey
February 23 2016