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Traditional medicine is making a serious comeback.
Watermelon mai tai, anyone?
Cardamom oats? Count us in.
This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....
As a hormone expert, I often hear from women struggling with sleep disturbances. I recommend these four key herbs—they're backed by science for better...
From calming tonics to soothing teas, we've got you covered.
These natural detoxifiers belong in your cabinet.
You’ll never go back to store-bought herbs again.
Many women worry about low production and want to know ways to boost it. Here's what research really shows about effective herbal remedies and other...
2. As an ice infusion
An all-natural way to beat the hangover blues.
A whole medicine cabinet full of ancient herbs, tonics, rituals, and secrets existed in nature thousands of years before modern medicine came along.