123 Items Tagged


New Research Reveals How Burnout Can Mess With Your Heart Health

A new study found that burnout can contribute to impaired heart health.

Eliza Sullivan
January 14

This Is How The Mediterranean Diet Can Benefit Your Kidney Health

With the Mediterranean diet being named the top diet for overall health in this year's ranking from U.S. News & World Report, it seems like there's...

Christina Coughlin
January 7

New Report Names This Diet As The Best For Overall Health (Again!)

The Mediterranean diet won when it came to the overall list and in certain key categories.

Eliza Sullivan
January 2

Of All The Alcohol, Here Are The 8 Healthiest Beverages To Enjoy

We rounded up our top eight picks for health-conscious alcoholic drinks.

Sarah Regan
December 27 2019

This Nutrient Is Linked to Increased Heart Health In Women Over 50

A new study suggests that consuming foods high in magnesium may help protect postmenopausal women from fatal heart disease.

Eliza Sullivan
December 24 2019

An Apple A Day Keeps The Doctor Away? Try Two, Says New Study

We've all heard the phrase "an apple a day keeps the doctor away," but is there really any science to back it up?

Christina Coughlin
December 17 2019

This Simple Practice Shows Promise In Study To Lower Blood Pressure

A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.

Sarah Regan
December 5 2019