590 Items Tagged

self-awareness

6 Things I Know For Sure About Body Image & Health

Why the body diversity in this year's Sports Illustrated Swimsuit Edition may not be as great as everyone thinks.

Kate Eckman
February 20 2016

6 Signs It's Time To Have A Serious Conversation About Your Relationship

The following six relationship red flags should be taken seriously and addressed quickly. You may find that when you put in the work to fix them...

Sarah Rusca Cline
February 1 2016

How To Be Emotionally Intelligent About Finding True Love

In dating, although we’re taught the abstract concept that love conquers all, we’re also encouraged to find a partner who has assets — physical,...

Megan Bruneau, M.A.
January 28 2016

I Almost Gave My Husband An Eating Disorder

There's nothing wrong with wanting to get healthy and make better, smarter food choices, and to care about the health of our loved ones. But when that...

Naomi Teeter
January 10 2016

The Life Advice I Wish I'd Heard In My Twenties

The advice I told those twentysomethings was the advice I wish someone had told me — the one thing I wish I'd known in college.

Josh Barad
January 9 2016

How To Manifest Real, Lasting Love

Before I met my current partner, I certainly made a few questionable dating choices. My lack of awareness about what I needed in love and life, and...

Janey Bowyer
December 21 2015

8 Tips For A Good First Date

You met on a dating app. Bantered. Found out you share a love for Shawshank and Shiraz (#meanttobetogether!!). You decided to meet in person on...

Megan Bruneau, M.A.
December 16 2015

I'm A Recovering Orthorexic — Here Are 3 Mindset Shifts That Make Me Happier & Healthier

I've gained so much weight in the last year that I had to buy a completely new wardrobe. After years of living with an eating disorder, it was weight...

Katie Dalebout
December 10 2015

How Shonda Rhimes Lost Over 100 Pounds (And Gained A Life) By Saying "Yes"

Six words were all it took to make Shonda Rhimes — the acclaimed writer and producer behind Grey's Anatomy, Scandal, and How To...

Emma Loewe
December 8 2015

21 Signs You Don't Trust Yourself

I discovered that self-trust was my life preserver and my only hope.

Iyanla Vanzant
December 7 2015

6 Things We Should Start Saying To Promote Body Positivity

The definition of beauty that is perpetrated in the media is narrow and excludes most of the variety that exists in reality.

Sophia Rinaldis
December 6 2015

Why I'm Not Married — Even Though That Was My "Plan"

I should only get married if I know that marriage is the right decision for me.

Josh Barad
November 27 2015

How To Overcome Fear & Follow Your True Purpose

If you get confused by all the voices in your head vying for your attention when you’re trying to make decisions, you’re not alone.

Lissa Rankin, M.D.
November 25 2015