844 Items Tagged

self-awareness

35 Unexpected Life Lessons I've Learned In 35 Years

Today is my birthday. It seems like a good time to reflect. I've had some amazing life experiences, but learning from these experiences has been...

Shannon Kaiser
March 11 2016

7 Ways To Harness The Transformative Power Of The Pisces Supermoon & Solar Eclipse

The 2016 Pisces new moon is especially potent, as it's both a supermoon and a solar eclipse. Eclipses bring sudden changes and reinventions, so...

The AstroTwins
March 8 2016

6 Things I Know For Sure About Body Image & Health

Why the body diversity in this year's Sports Illustrated Swimsuit Edition may not be as great as everyone thinks.

Kate Eckman
February 20 2016

6 Signs It's Time To Have A Serious Conversation About Your Relationship

The following six relationship red flags should be taken seriously and addressed quickly. You may find that when you put in the work to fix them...

Sarah Rusca Cline
February 1 2016

How To Be Emotionally Intelligent About Finding True Love

In dating, although we’re taught the abstract concept that love conquers all, we’re also encouraged to find a partner who has assets — physical,...

Megan Bruneau, M.A.
January 28 2016

5 Truths I Accept To Have A Sacred Relationship With My Body

I have a sacred relationship with my body, but it wasn't always this way. Before the age of 35, I had no concept of what it meant to embody my body.

Stacey Herrera
January 12 2016

I Almost Gave My Husband An Eating Disorder

My husband and I started dating about a year after I lost 150 pounds. Like many women who set out to lose the excess weight for good, I was fully...

Naomi Teeter
January 10 2016

The Life Advice I Wish I'd Heard In My Twenties

“Any last words?” the moderator asked the panel. “Any last words of wisdom?”

Josh Barad
January 9 2016

10 Reasons You Have Negative Energy & How To Reverse It (In Less Than A Minute)

Several years ago, I was really miserable. The emotional toll of getting divorced and losing a child contributed to a never-ending well of grief,...

Marci Baron
January 2 2016

21 Questions To Help You Connect With Your Chakras Before The New Year

It should come as no surprise that New Year's Eve is a big day for intention setting. The promise of new beginnings causes us to focus our energies on...

Myk Likhov
December 31 2015

How To Manifest Real, Lasting Love

Before I met my current partner, I certainly made a few questionable dating choices. My lack of awareness about what I needed in love and life, and...

Janey Bowyer
December 21 2015

10 Powerful Questions That Will Change Your Life

No matter how overwhelmed, stressed, angry, or anxious we might feel during challenging moments, we have within us an innate power to change the way...

Alexi Panos
December 20 2015

8 Tips For A Good First Date

You met on a dating app. Bantered. Found out you share a love for Shawshank and Shiraz (#meanttobetogether!!). You decided to meet in person on...

Megan Bruneau, M.A.
December 16 2015

10 Tips To Actually Achieve Your Dreams Next Year

It's almost the new year, and we’re all looking to work on ourselves somehow. Whether it’s by kicking a bad habit or dedicating ourselves to a new...

Pedram Shojai
December 13 2015

10 Songs To Give You More Confidence Right Now

When you’re on what scholar Joseph Campbell called a “hero’s journey” — a journey to discover your own unique spiritual mission — you’ll definitely...

Lissa Rankin, M.D.
December 11 2015