Is Your Soul Trying To Guide You But You're Just Not Listening?
This post is just the tip of the iceberg! For even more of Dr. Lissa Rankin's wisdom, be sure to check out her newest class, Getting Back To 100%: A Six-Step Process For Radical Self-Healing.
For many years, my soul was trying to guide me, but I wasn’t paying attention. Even when my soul tried to communicate with big glaring WARNING signs or GO HERE billboards, I disregarded them. Thinking back to the year 2000, I have to laugh when I think about how my former husband and I stood in line for three hours at the courthouse to get our marriage certificate. And finally, when we were at the very front of the line, belly up to the courthouse clerk, there was a bomb threat. A BOMB THREAT!
I literally turned to my fiancé and said, “Is it a sign?”
Of course it was a sign, Lissa!
I’d already received other, more subtle hints that foretold the destructive patterns that later became impossible to ignore. But I overlooked them, just like I ignored the flashing red bomb threat that forced us to evacuate the courthouse.
Why did I ignore such blatant soul guidance? Because I was attached to marrying this guy, so I wrote it off as “coincidence,” even though somewhere deep within me, I knew better.
How “should” interferes with soul guidance
Consider the times you’ve ignored your soul’s guidance. Chances are good that you did so because you thought you should. The wedding invites had been sent, so you should go through with the wedding. You’ve already spent so many years training for the job your soul wants you to leave. The money is good. It’s a secure job in an insecure economy. You should stay.
Your soul is telling you that you don’t have to take care of the elderly relative who treats you like dirt, but another part of you thinks you should. You’re working yourself to death to pay for the fancy house and the private school, and your soul is telling you to simplify, downsize, and send the kids to public school. But you don’t think you should sacrifice their quality of life for yours.
Your soul doesn’t want to go to church anymore, but you should. Your soul doesn’t want to hang out with the friend you’ve known for twenty years anymore, but you should. Your soul doesn’t like the missionary position and wants to get down and dirty, but you should not let on that you fantasize the way you do. Your soul wants to dance under the moonlight, but you should go to the gym. Your soul wants to eat dark chocolate, but you should eat kale.
God forbid you actually follow the soul’s guidance. All hell might break loose. There could be anarchy.
Overriding the soul’s guidance
Because we’re so full of ideas and judgments about what we should and shouldn’t do, we tend to talk ourselves out of our soul’s guidance. We don’t trust that our soul knows what’s best, so we tend to write off soul guidance as mere coincidence or whimsy or even folly. To both pay attention and heed soul guidance may require radical acts of courage, and that can feel terrifying.
Where will my soul lead me? How uncomfortable will I have to get? How much uncertainty will I need to tolerate?
The soul doesn’t care about certainty. The soul cares about freedom.
When the soul has to tell
Every time we override the soul’s guidance, the soul tends to get louder, not because you don’t have free will and not because the soul is punishing you, but because the soul is always trying to get through to you. The soul doesn’t necessarily speak the same language as you, so it may not just start rattling off soul guidance in your ear. Instead, it will use anything it can- dreams, emails, people who show up with messages for you, physical symptoms, gut instincts, bumper stickers, synchronicities that make you pay attention. The soul is always trying to guide you, but when you repetitively ignore it, it has to get crafty. Sometimes you wind up clobbered with the proverbial 2 x 4.
The soul’s guidance may start as a guiding dream or a persistent thought or a book or blog post that seems to speak directly to you. But if you ignore the soul’s guidance, the soul may guide you through painful interventions, like loss or illness. The soul is always yearning for you to WAKE UP and free yourself from all the shoulds. It will use any vehicle at its disposal to help you face the TRUTH about who you are and what is aligned with your true self.
10 ways your soul guides you in daily life
Because so many people suffer from what the shamans call “soul loss” (), they lose touch with the soul’s guidance and wind up feeling lost, confused, disconnected, lonely, and out of touch with the purpose and meaning in their lives. Reconnecting with the soul’s guidance is medicine for the soul.
If you feel like you’re not optimally tapped into your soul’s guidance and would like to learn more about how your soul might be speaking to you, please join me and Kitchen Table Wisdom author Rachel Naomi Remen, MD for an encore performance of our free teleclass 10 Ways Your Soul Guides You In Daily Life. (Register here for the live call or sign up for the recording if you can’t make it live.)
Are you over-riding your soul?
Or are you trusting and acting on your soul’s guidance? Share your stories of how your soul has guided you or how you’ve resisted it in the comments.
Lissa Rankin, M.D., is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. She is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. Bridging between seemingly disparate worlds, Lissa is a connector, collaborator, curator, and amplifier, broadcasting not only her unique visionary ideas, but also those of cutting edge visionaries she discerns and trusts, especially in the field of her latest research into "Sacred Medicine." Lissa has starred in two National Public Television specials and also leads workshops, both online and at retreat centers like Esalen and Kripalu. She lives in the San Francisco Bay area with her daughter. She blogs at LissaRankin.com and posts regularly on Facebook.