289 Items Tagged

self-awareness

I Felt Inferior My Whole Life. Here's How I Overcame That

Here were the five things I did on my journey that I want to share with you as tips to help you own your truth and claim your worth.

Kristin Hartjes, D.C.
August 11 2015

5 Ways You're (Accidentally) Making Yourself Miserable

The world we live in does a great job of creating the illusion of perfection. Stories of romance and dream jobs, images of beauty and functional...

Megan Bruneau, M.A.
August 6 2015

How To Grow As A Person (No Matter What You're Going Through)

Growth may be hard. But it doesn’t have to be complicated.

John Kim, LMFT
July 22 2015

Are You Too Empathetic In Your Relationship? 4 Ways To Tell

Meryl Streep once said, “The great gift of humans is that we have the power of empathy.” Empathy, or the ability to recognize someone else’s emotions...

5 Signs That It’s Time To Say Goodbye To Your Relationship

Knowing when to end a relationship is one of the most important adult skills you’ll ever acquire

3 Signs You're Meant To Help People + How To Figure Out Your Gift

Have you ever felt that you’re here on this earth to help others? Do you have a strong desire to make this planet, and the beings who inhabit it, a...

Lloyd Burnett
July 12 2015

I Struggled With Orthorexia Every Day For 7 Years. Here's What It's Like

There are six things I wish everyone knew about orthorexia so they can help those struggling not be thrown back into old habits because of their...

Maddy Moon
July 4 2015

A Guide To The Third Chakra, The Key To Your Purpose (Infographic)

In part three of our Chakra Series, we're focusing on the Solar Plexus Chakra, the key to unlocking your true purpose. Located just above the navel,...

Andrea Rice
July 3 2015

A 3-Step Plan To Find Your Tribe

People desire feeling connected. It’s one of the most innate aspects of our being.

Shelly Bullard, MFT
July 1 2015

5 Signs You're An Emotionally Intelligent Person

Emotional intelligence (also known as "EQ") is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or...

5 Signs Your Work Is Messing Up Your Love Life

Ever started a fight with your partner after a bad day at work?

Here's What Happens When You Start Being Nice To Yourself

Were you brought up to believe that taking care of yourself is selfish? Most of us were, or at least internalized that belief somewhere along our...

Margaret Paul, Ph.D.
May 27 2015