590 Items Tagged

self-awareness

PAID CONTENT FOR Crown Publishing Group

5 Books To Start 2017 On Exactly The Right Note

These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.

January 2 2017

A Mirror-Gazing Routine To Inspire Fierce Self-Love

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Fern Olivia
December 31 2016

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

It's Capricorn Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

The AstroTwins
December 22 2016

9 Illustrations Every Introvert Will Understand

What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...

Allison Daniels
December 21 2016

How Being Vulnerable Can Make You A Better Leader

7 ways to help people showcase their best potential.

Dr. Neeta Bhushan
December 12 2016

The Simple Realization That Sparked My Sense Of Purpose

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

December 9 2016

A 3-Step Process For Listening To Your Gut

It takes practice, but here are three guiding principles that will help you tune in.

Trista Johnson
December 4 2016

8 Ways To Raise Daughters Who Love Their Bodies, No Matter What

"How do we teach our children to resist the toxic message of our culture, which measures the success of women on how well we fit its mercurial...

Gracie X
November 21 2016

The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless

"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."

Margaret Paul, Ph.D.
November 4 2016

3 Exercises To Strengthen Your Intuition

Here, Jill Willard's three simple tips to accelerate your intuition and tap into your subconscious. ​

October 23 2016

5 Mindset Shifts I Made To Find My True Purpose

My biggest failures have turned out to be some of my biggest gifts and catalysts for breakthroughs.

Marie Lexa
October 19 2016

How To Boost Energy Without Caffeine, Sugar, Or More Sleep

This holistic quiz will help you figure out what drains your energy.

Genevieve Faulkner
October 18 2016
PAID CONTENT FOR Knopf, publishers of Designing Your Life by Bill Burnett and Dave Evans

Want a Joyful, Fulfilling Life? Do This

Want to find the answers to life's toughest questions? Try keeping a Good Time Journal, which helps you redesign your daily activities to maximize...

October 15 2016

I'm A Psychologist Who Was In An Abusive Relationship. Here's How Therapy Helped Me Heal

"My therapist is a warm, wise woman. Of course, I don't tell her everything. You see, I’m in denial — I'd rather believe that everything he does, from...

Perpetua Neo, DClinPsy
October 8 2016

How To Identify The Factors Holding You Back + Break Free Of Them For Good

Beth Weissenberger, co-founder and vice chairman of The Handel Group, gets into the nitty gritty about those insidious internal tendencies that keep...

September 17 2016