590 Items Tagged

self-awareness

The One Shift That Will Immediately Change How You Feel In Your Relationship

You never have to be a victim. Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your...

Diane Altomare
May 4 2017

How To Control Your Anger (Instead Of Letting It Control You)

We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...

Kate Eckman
May 3 2017

Why Embracing Your Sexuality (Fetishes & All) Makes You A More Attractive Partner

Taking full responsibility for your own sexual needs allows you to also be truly responsive to the sexual needs of others, which makes you an...

Wendy Strgar
May 2 2017

How To Deal With An Extreme Over-Talker

Being a nice person doesn't mean letting people walk (or talk) all over you. Here's how to make healthy boundaries (without causing hurt feelings).

Margaret Paul, Ph.D.
April 18 2017

What Intentional Solitude Is + Why You Should Try It

Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.

Devina Kaur
April 3 2017

7 Proven Ways Alone Time Makes You a Better Person

Whether you're an extrovert or an introvert, it's true: Alone time is good for you.

Michael Harris
March 29 2017

Your Weekly Horoscope Is Here: What's In The Stars For You?

Like an astrological New Year, we're ready to set intentions, spark initiatives and leap into action star mode.

The AstroTwins
March 27 2017

The 12 Types Of Anger + How To Defuse Each For Healthier Relationships

No one can make you angry unless you allow them. You are always in control of your emotions—even when it doesn't feel like it.

Peter Sacco, PhD
March 26 2017

I Found My True Self In The Desert: This Is My Journey Of Spiritual Healing

"Though I didn't know it at the time, my soul found courage and faith that night that I'd never felt before—strength that fueled my long climb back to...

How To Set Healthy Boundaries (And Actually Stick To 'Em)

Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.

Cynthia Kane
March 19 2017

3 Ways To Invest In Yourself + How Each One Will Help You Manifest Your Dreams

"At the center of every truly important and meaningful thing we do, there is love."

Judy Clement Wall
March 18 2017

5 Signs Your Partner's Considering Divorce

Marriages rarely go from "till death do us part" to "I cannot even stand to breathe the same air as you" overnight. As with everything, your marriage...

Jacqueline Newman
March 18 2017

Here's A Mind Exercise That Will Lead To Your Best Ideas

There's some truth behind "letting it marinate," as they say.

Carol Kershaw
March 15 2017

8 Love Lessons I'd Never Have Learned Without Getting Dumped (A Lot)

Every loss can teach us a powerful lesson if we're willing to listen. Here are the most meaningful things I've learned from heartbreak.

Lesya Li
March 9 2017