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And what to say instead.
You never have to be a victim. Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your...
Clear minds, full hearts: can't lose.
We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...
Taking full responsibility for your own sexual needs allows you to also be truly responsive to the sexual needs of others, which makes you an...
Number one, straight to the heart!
Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.
This is truly something we should be doing every day.
Whether you're an extrovert or an introvert, it's true: Alone time is good for you.
Like an astrological New Year, we're ready to set intentions, spark initiatives and leap into action star mode.
No one can make you angry unless you allow them. You are always in control of your emotions—even when it doesn't feel like it.
"Though I didn't know it at the time, my soul found courage and faith that night that I'd never felt before—strength that fueled my long climb back to...
Needles, piercings, and chi channels, oh my!
Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.
"At the center of every truly important and meaningful thing we do, there is love."
There's some truth behind "letting it marinate," as they say.
Every loss can teach us a powerful lesson if we're willing to listen. Here are the most meaningful things I've learned from heartbreak.