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What Are Past Life Regressions + Why You Should Care

Mytrae Meliana
April 28, 2015
Mytrae Meliana
Written by
Photo by Stocksy
April 28, 2015

Do you believe in past lives?

And no, I'm not just talking about fantasy novels or fairy tales. A past life regression is available as a form of hypnotherapy that is used to heal and transform the root causes of physical disease and entrenched emotional issues and patterns. Past life regressions can help us connect with our souls — to get answers about our relationships, career aspirations, fears, desires and even life purpose at large.

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Past life regression is based in a belief of reincarnation, namely that your soul is eternal and indestructible. Held by some cultures and spiritual traditions, it is believed that your soul evolves lifetime to lifetime in different bodies to grow and learn so that you, ultimately, fully embody and realize that you are a spiritual being.

A second belief of past life regression is karma, the spiritual principle of cause and effect, in which your past experiences, thoughts and actions directly impact your present and future. While it is commonly understood from psychology that our parents, childhood and life experiences impact who we are in this life, karma takes this concept further to span your soul’s past lives.

Part of the hesitancy around understanding past life regressions is that none of us is aware of what's happening in our subconscious in any given moment during the day. But we do have those moments where our issues and experiences mystify us.

Have you ever had déjà vu when you met someone, visited a new place, or did something? That feeling of “I know you!” or “I know this!” even though you can’t quite put your finger on how? Do you wonder why you’re here on earth? What your soul purpose is? Do you ever wonder who you were in a past life? Why you adore or feel repelled by someone?

Odds are, you have asked one or many of these questions before. That’s because you’re a spiritual being. Such experiences and musings are how your soul whispers to you that there’s more to you than you know. Those deep parts of your soul are where this knowledge resides, and this knowledge can offer healing, answers and guidance to baffling issues in your life.

Past life regression is a holistic therapy for your body, mind, psyche and soul, based on cause and effect (karma). Your soul (or Higher Self) is divine and indestructible. Eternal and all-knowing. A Divine spark. What happens in one of your lives carries over into your next.

You can heal and transform on the level of your soul with a past life regression, often exponentially quicker and more effective than other healing modalities. You can also connect with your soul's wisdom and the blueprint of who you are.

“Woo-woo” though it may sound, your soul is your astral database, with access to vast amounts of information about you and your past lives. You can receive answers and guidance about yourself and your life, answers to questions like:

  • Why am I here?
  • Why am I going through this?
  • What is the purpose of my life?

Why should you care about having a past life regression? Here are 12 reasons:

  1. You get to touch and feel your soul, and know who you are as a spiritual being.
  2. You receive unconditional love. You know and feel how sacred and divine you are. How utterly loved and precious you are.
  3. You can discover your soul purpose. Why you’re here on earth.
  4. You can understand the dynamics behind significant relationships — both the wonderful and challenging ones — and how to shift or grow from them.
  5. You can heal physical issues. Here, we enter the realm of the miraculous with thousands of records of healings where, by just remembering a past life trauma like drowning, a woman is healed from asthma.
  6. You can heal emotional issues like phobias, fears, and transform toxic mindsets of feeling powerless, abandoned, or unlovable.
  7. You get “soul perspective”. This will shift just about every way you view yourself, your relationships and life.
  8. Latent, untapped talents and gifts can awaken in you.
  9. You receive guidance and love from your spirit guides.
  10. You can heal and transform on a cellular level very quickly.
  11. You can connect with your soul family, kindred souls beyond your earth family.
  12. You feel and experience your Divinity, your true nature of love, peace, joy and wholeness. You know who you are as a soul, a spiritual being.
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What are your thoughts and experiences with past life regressions? I’d love to hear them in the comments below.

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Mytrae Meliana author page.
Mytrae Meliana

Mytrae Meliana is a psychotherapist, spiritual life coach, and author who helps people heal, transform, and answer the call of their soul.
Helping people live and love from their power, authenticity, and truth lights her up. She offers traditional and alternative services from
psychotherapy and spiritual journeys to sound healing. She recently released her CD Serenity: Piano Meditations and Healings. You can find her on Facebook, Twitter and on her website.