Dana James

MBG CLASS INSTRUCTOR
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Dana James, MS, CNS, CDN is a Columbia University-educated nutritional therapist and founder of Food Coach NYC. She holds her Masters in Clinical Nutrition and is trained in nutrition biochemistry, functional medicine and cognitive behavioral therapy. She believes that food should be viewed as nourishing, joyful and fundamental to self-care.…

Dana James, MS, CNS, CDN is a Columbia University-educated nutritional therapist and founder of Food Coach NYC. She holds her Masters in Clinical Nutrition and is trained in nutrition biochemistry, functional medicine and cognitive behavioral therapy. She believes that food should be viewed as nourishing, joyful and fundamental to self-care. Her goal is to help women break their antagonist (and often obsessive) relationship with food and their body. She believes that true beauty stems from grace, dignity and embracing our idiosyncrasies that make us unique and imperfect.

Dana created "How to Ditch Sugar" video series for mindbodygreen. Check out the program here: How to Ditch Sugar.

Dana coaches one-to-one, runs workshops in NYC and LA, and holds teleseminars on various topics that help women lead a more beautiful and balanced life. To connect more with Dana, check out her Instagram account and sign up for her bi-weekly Sunday evening emails.

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Dana James, MS, CNS, CDN is a Columbia University-educated nutritional therapist and founder of Food Coach NYC. She holds her Masters in Clinical Nutrition and is trained in nutrition biochemistry, functional medicine and cognitive behavioral therapy. She believes that food should be viewed as nourishing, joyful and fundamental to self-care.…

Dana James, MS, CNS, CDN is a Columbia University-educated nutritional therapist and founder of Food Coach NYC. She holds her Masters in Clinical Nutrition and is trained in nutrition biochemistry, functional medicine and cognitive behavioral therapy. She believes that food should be viewed as nourishing, joyful and fundamental to self-care. Her goal is to help women break their antagonist (and often obsessive) relationship with food and their body. She believes that true beauty stems from grace, dignity and embracing our idiosyncrasies that make us unique and imperfect.

Dana created "How to Ditch Sugar" video series for mindbodygreen. Check out the program here: How to Ditch Sugar.

Dana coaches one-to-one, runs workshops in NYC and LA, and holds teleseminars on various topics that help women lead a more beautiful and balanced life. To connect more with Dana, check out her Instagram account and sign up for her bi-weekly Sunday evening emails.

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Classes by Dana James

Latest by Dana James




6 Signs You're Addicted To Sugar
food

5 Mindset Shifts To Make Clean Eating A Habit
clean food



I'm A Nutritionist. Here's What I Eat In A Typical Day
clean food

8 Delicious Ways To Fight Sugar Cravings
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So, Should You Eat Gluten Or Not?
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10 Fun Ways To Eat Chia Seeds!
chia seed



7 Ways To Give Your Green Juice A Winter Boost
avocado

The Best Weight Loss Advice You Can Use This Year
self-acceptance

Are Almonds The Next Gluten?
almond butter

5 Reasons To Eat Gluten (Funny)
funny

5 Tips To Stop Emotional Eating Once & For All
eating disorder