425 Items Tagged
plants
I Grew Up Eating Macrobiotic—Try My Mom's Go-To Grain Bowl
It's super customizable.
Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD
Plus, it's a time-saver.
What To Eat (& Avoid) For A Healthy Gut, From A Microbiome Expert
Feed your microbes what they crave, and your gut will thrive—quickly.
Curious About Herbalism? Here's How You Can Harness The Power Of Plants
An easy way to also reconnect with nature.
An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory
It's about not just what you eat but how you eat.
These Recipes Make Getting 20+ Grams Of Protein At Lunch A Breeze
No sad desk salads here.
The Sneaky Reason Your Plant Protein Isn't As Good As You Think
Here's why it may not be delivering the results you're looking for.
Coffee Can Majorly Add To Your Longevity — But Only If It Has This
Coffee for life.
The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory
Meet your secret weapon for cold and flu season.
Want To Slow Down Aging? Focus On These 11 Longevity Biomarkers
When combined, they can help predict your longevity and healthspan.
The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher
Plus, why the painful disorder tends to be more common in women.
This Has Been Marketed As A "Man's Supplement," But Women Need It Too
Clearing up all the misconceptions about creatine.
Eat Your Way To Better Eye Health With This Neuro-Ophthalmologist's Top Tip
Plus, how to eat the rainbow all year long.
I'm A 4th-Generation Farmer: 3 Tips For A Farm-Like Lifestyle Wherever You Live
City dwellers, take note!
This Protein-Packed Chickpea Salad Is A Perfect Make-Ahead Lunch
The flavor deepens the longer it marinates.
This Antioxidant-Packed Juice Is A Game Changer For Your Hormones
Here are a few creative ways to drink it.
This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?
No, soy doesn't mess up your hormones.
This Nutritious Juice Is A+ For Brain Health & Blood Pressure
Here's the exciting research on this athlete-favorite drink.
FYI: This Is How Long It Takes Your Gut To Recover From Antibiotics
An M.D. explains what to expect.