278 Items Tagged
From IBS to bloating to autoimmune problems, here's exactly where to start.
There's a lot you can do to release stress and improve the health of your pelvic floor.
All hail the power of gut health.
Here's why our favorite drink gets things moving.
Here's how to get these cancer-fighting benefits.
The short answer: It depends.
Pour one out for our favorite type of exercise.
Is there anything yoga can't do?
New NIH study, published in Pediatrics, shows that online doctor visits are leading to overprescription of antibiotics in children.
A crystal deodorant may be just what your body needs.
It's doable but will take some planning.
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
The future of gut health is promising AF.
This surprising remedy dates back 100-plus years.
The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.
How to prevent yeast infections during your period, including cutting down on sugar and only washing with water.
A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.