226 Items Tagged

microbiome

How Can You Strengthen Your Skin Barrier Function? Read This

Chronically dry, inflammation-prone skin is a dead giveaway that you suffer from a compromised skin barrier.

Jessica Ourisman
March 30

This Gut Expert Wants You To Eat More Berries — Here's Why

We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.

Eliza Sullivan
February 16

Scientists Create "Mini-Guts" To Help Find A Treatment For Leaky Gut

Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...

Christina Coughlin
February 11

3 Ayurvedic Techniques Your Well-Being Routine Might Be Missing

Kriyas are yogic cleansing techniques, and many are still practiced around the world today.

Sarah Regan
December 28 2019