274 Items Tagged
microbiome
3 Habits That Are Aging Your Skin Faster Than It Should Be + What To Do
Habits are the backbone of well-being.
PSA: These Foods Can Increase Your Risk Of Vaginal Infections
What we eat affects just about every part of our body—including the vagina.
What To Eat (& Avoid) For A Healthy Gut, From A Microbiome Expert
Feed your microbes what they crave, and your gut will thrive—quickly.
Many Colon Cancer Cases Are Preventable—6 Ways To Reduce Your Risk Today
Almost half of these cancer cases can be prevented through diet.
If You're Not Tongue Scraping, You're Doing Your Teeth A Major Disservice
This is your sign to start.
5 Things To Stop Doing For A Healthier Vagina, From An OB/GYN
Plus, how to tell when something is off.
This Surprising Habit May Reduce Your Risk Of Inflammatory Conditions
Managing inflammation is one of the most important pillars of longevity and overall health.
10 Things To Do For Your Vaginal Microbiome To Prevent Yeast Infections & UTIs
Plus, 10 ways to tend to yours daily.
This Is The Key To Stop Premature Aging — The Skin Care Steps To Know
Strong skin looks better for longer. And who doesn't want that?
Struggle With Yeast Infections? Make Sure You're Getting Enough Of This
It's easy enough to find.
The #1 Way To Quiet Anxiety For Good, From A Nutritional Psychiatrist
It all comes down to what's on your plate.
How Alcohol Impacts Your Oral Microbiome, According To A Dentist
Plus, dentist advice.
A Japanese Esthetician Shares The 3 Pillars Of J-Beauty For Dewy, Firm Skin
J-beauty basics.
Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists
Is this clarified butter the secret to soft, plump lips?
This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds
Another reason to prioritize gut health.
Never Look Worn Out Again — This Skin Care Routine "Resets" Your Complexion
It works every time.
What Does "Bad" Gut Bacteria Actually Mean & How Can I Get Rid Of It?
A microbiome researcher breaks it down into simple terms.
Your Gut Bacteria Need To Eat — Nourish Them With These Prebiotic Foods
Heads up—you're probably not eating enough of them.
How Long Does It Actually Take To Speed Up Your Metabolism?
A common question answered.
I'm An OB/GYN: 4 Things To Eat (And What To Avoid) For A Healthier Vagina
Cheers to a healthier vagina.