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My favorite question, answered.
An entirely new and exciting reason to increase our intake of turmeric and green tea.
Trick everyone into thinking you're a professional chef in less than five minutes.
His recipe for turmeric cauliflower is the perfect weeknight meal for fall.
New study shows that liposomes, or "tiny fat bubbles," could help reset the immune system to prevent and treat autoimmune disease.
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
No deprivation-based detoxes required!
Here's everything you need to know about harnessing its powers in your cooking.
Start your day off on a healthy (and delicious!) note.
A new study shows that a toxin found in the Australian black rock scorpion plays an important role in the chronic pain and inflammatory response.
Make every meal for inflammation-fighting.
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
Having a breakout? These'll keep zits from getting worse.
Because they're too healthy, tasty, and expensive to have to throw away!
Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.
It also soothes digestion, fights anxiety, and more.
It's dairy-free, vegan, and you don't need any special equipment.
It also helps fight inflammation.
It's been linked to loads of other physical and mental perks as well.