611 Items Tagged

inflammation

Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold

How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.

Gretchen Lidicker
November 2 2018

Confused By Healthy & Unhealthy Fats? Here Are 6 Rules To Live By

Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...

Eva Selhub, M.D.
October 29 2018

Meet The Most Controversial (And The Most Effective) Therapy For Your Neck, Jaw & Back Pain

Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.

Gretchen Lidicker
October 16 2018

Homocysteine: What Is It & What Levels Are Normal?

As a functional medicine practitioner, it's my job to uncover the root causes of why you're feeling less than 100 percent. By running labs, I'm able...

William Cole, D.C., IFMCP
October 15 2018

Have You Heard Of Reverse Fasting? It's Better For Your Blood Sugar Than Skipping Breakfast

As an integrative medicine doctor, I've researched a lot of different wellness trends, nutrition plans, and complementary and alternative therapies....

Amy Shah, M.D.
October 11 2018