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The skincare step is somewhat controversial, considered optional by some yet downright essential to others.
Turmeric has gotten buzz for years now as a spice with major health properties. But a lot of the perks of turmeric are actually due to its main active...
It's right up there with retinol, vitamin C, and AHAs.
The foods can actually comfort our mental health are a bit—shall we say?—different.
So what's the verdict on this integrative treatment, and does it warrant the fanfare? We investigated.
No. 1? Build up the skin barrier.
The berries have been trusted for generations.
While there's no treatment for COVID-19, many of these can help manage symptoms.
Read an excerpt from "The Wahls Protocol."
The power to feel better is literally at your fingertips.
Nope, not the romantic kind of lovebug.
Do you take sick days or work through it?
Shiny, hydrated hair can be difficult to achieve with just a good conditioner alone.
This blend is anti-inflammatory and gut healing.
Take all the skin damage of yesterday and magically transform it into healthy new cells today? Yes, please.
It's often touted for its soothing skin and hair care benefits. But this plant is not just for the outside of your body.
In the ever-advancing world of skin care, there is one ingredient category whose benefits will never fall out of favor: antioxidants.
One researcher called the findings a breakthrough.
Spoiler alert: There's a lot of nuance.
Dry shampoo might have negative effects on your scalp, from clogged pores and hairline breakouts to thinning hair. Here's a DIY one that won't.