723 Items Tagged
inflammation
Found: The Best Anti-Inflammatory Make-Ahead Work Lunches
What the country's top health experts actually pack for themselves.
This Olympian-Approved Recovery Smoothie Is Anti-Inflammatory
Here's what 12-time Olympic medalist Natalie Coughlin has to say.
One More Reason To Love Avocados: They May Hold The Secret To Treating Long-Term Inflammation
As if we needed another reason...
This Superfood Soup Will Boost Your Immunity & Is A Breeze To Make
It's packed with superfood ingredients!
Introducing: The Best Recovery Products For Under $40
Take your recovery from "ow" to "wow."
The Mineral That Helps Me Recover From My Workout — STAT
Consider me and magnesium inseparable.
'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health
Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.
The Surprising Recovery Trick That Keeps Pro Surfer Alessa Quizon Injury-Free
This surfer is all about hemp-based healing.
New Study Finds The Health Benefits Of Tomatoes Vary Based On Color
According to new research, each color of tomato has its own health-boosting properties.
Why The Ketogenic Diet Is Great For Hormone Balance
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
If You Have Chronic Pain, Make These Changes To Your Diet — STAT
Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.
Doing These 9 Things Helped Me Beat Adrenal Fatigue — For Good
How I got my cortisol levels back on track.
This Is Why You Need To Heal Your Inflammation
New research has found a surprising new link between inflammation and your brain.
How Sleep Fights Inflammation & Disease, According To New Science
Plus, tips on how to get better sleep!
Want To Try Intermittent Fasting? This Method Is Science-Backed & Super Approachable
Limiting your eating window has some big rewards.
Which Is The Best Blood-Sugar-Balancing Diet? The Definitive Ranking
Did your favorite make the list?
The Top 3 Mistakes Everyone Makes On The Keto Diet (And How To Fix Them)
A functional doc solves your problems.
