977 Items Tagged

inflammation

Why Does It Feel Like Everyone Has IBS Right Now?

It's not in your head: IBS is a lot more common today than it ever has been.

#probiotics #gut health #stress #sleep #inflammation
Gretchen Lidicker, M.S.
April 24 2023

I've Been Taking Ice Baths For Years & This Sleek Tub Stands Out Among The Rest

Plus, the benefits of shocking your system.

#inflammation
Jamey Powell
April 22 2023

This Type Of Protein Powder May Lower Blood Pressure & Reduce Appetite

Here's the scoop on casein.

#protein #gut health #inflammation
Adam Meyer
April 20 2023

Experts Agree: This Is The Healthiest Way To Take Your Coffee

It'll benefit your gut health, brain function, and more.

#coffee #inflammation #brain #metabolism #gut health
Lindsay Boyers
April 19 2023

The Two Kinds Of Happiness & Which One Is Actually Detrimental To Your Health

Here's how to tell if you're truly fulfilled—or just chasing short-term pleasure.

#stress #inflammation #immunity
Kien Vuu, MD
April 18 2023

Nutrition Experts Are Begging You To Eat More Of This Anti-Inflammatory Nut

Here are some creative ways to use them—from sauces to toast toppings.

#fats #inflammation #functional nutrition #Nutrients #Vitamins

I'm A Longevity-Focused MD & These Are My 7 Keys To Boundless Energy

Wouldn't it be amazing if we could say, "I'm chronically healthy"?

#longevity #sleep #inflammation #hormones #microbiome
Kien Vuu, MD
April 11 2023

Drink This Type Of Coffee To Lower Type 2 Diabetes Risk (By Up To 4% Per Cup)

Plus, how to get the most benefit from your morning brew.

#coffee #news #inflammation
Francesca Bond
April 3 2023

After Years Of Testing & No Diagnosis, This Is What's Helped Me Feel Better

Years spent in and out of hospitals forced me to make some hard changes.

#Invisible Illness #inflammation
Tegan Bukowski
April 1 2023

The Unexpected Way A Holistic Esthetician Eases Inflammation

Skin health is more than just topical products.

#As Of Late #skin care #stress #inflammation
Hannah Frye
March 28 2023

PSA: Skin Inflammation Has Become A Public Health Crisis

"When you have inflamed skin, your body doesn't feel good."

#clean beauty school #inflammation #acne #healthy aging
Alexandra Engler
March 28 2023

4 Major Causes Of Inflammation We Don't Talk About Enough

Hit a wellness plateau lately? You might be dealing with this.

#mbgpodcast #anxiety #inflammation
Jason Wachob
March 27 2023

Turn Any Bad Day Around With This 15-Minute Soul-Soothing Practice

How to make the mundane a meditation.

#inflammation #gratitude #journaling

This Type Of Fasting Isn't Safe Long Term: Here's What To Do Instead

These alternatives to ADF can be just as beneficial.

#intermittent fasting #metabolism #inflammation #longevity
Sanjana Gupta
March 22 2023

The Major Contributor To Diabetes We Don't Talk About Enough

You know too much sugar increases your diabetes risk—but what about too much stress?

#Blood Sugar #inflammation #stress #anxiety

Add This To Your Daily Routine To Combat Inflammation & Prevent Disease

These healthy fats pack an anti-inflammatory punch.

#inflammation #omega-3
Morgan Chamberlain
March 16 2023

This Pro-Inflammatory Emotion Could Be At The Root Of Your Health Issues

"If we don't address the emotional component of our health, we can never truly heal."

#inflammation #depression #anxiety

If Your Hair Gets Greasy In One Day, Do This Before You Shower

Time to give your scalp some TLC.

#hair #skin care #inflammation
Hannah Frye
March 13 2023