672 Items Tagged
inflammation
The One Supplement That Will Take Your Recovery To The Next Level
I'll never be caught without it.
4 Ways That Fasting For 16 Hours Has Improved My Fitness
Let's just say it's been a life-changer.
Here Are 5 Easy Ways To Add More Protein To Your Daily Smoothie
Including 4 great plant-based options.
3 Ways To Know If Honey Is Legit So You Get The Most Health Benefits
Here's what to look for and to avoid.
How to Eat to Prevent Alzheimer’s, According To A Neuroscientist
Including the 3 foods she recommends consuming daily.
Is Your Face Red Post-Workout? That's Inflammation + What To Do About It
And we're here to help you calm it.
Your Workout May Be Causing Inflammation — Here's What To Do About It
The lowdown on how to tackle that pesky inflammation.
One Doctor's Genius Tip For Finding The Most Potent Disease-Fighting Olive Oil
Hint: The specific type of olive matters.
A Hormone-Balancing Essential Oil Blend To Use All Spring Long
Get that lavender ready.
This Quick Dinner Has 2 Secret Ingredients That Will Eliminate Insomnia, Stat
It also fights inflammation & helps heal your gut.
Why Getting Upside Down Is The Best Thing You Can Do For Your Body
Besides being fun and challenging, this practice packs some serious benefits.
Have Acne, Psoriasis, Or Eczema? Here's The No. 1 Thing You Need To Do
How to heal your skin issues by healing your gut, including cutting out sugar and spicy foods and addressing food sensitivities.
This Is How You Can Still Intermittent Fast If You Work Out In The Morning
It's doable but will take some planning.
Can You Use The Keto Diet To Help Treat Cancer? Here's What The Science Says
What you need to know about the ketogenic diet and cancer treatment, including safety concerns, efficacy, and common questions answered.
What This World-Renowned Cancer Researcher Eats In A Day To Beat Disease
Spoiler: Pasta makes the cut!
Is Diet More Important Than Exercise For Maintaining Weight Loss? New Study Weighs In
You may want to think twice about choosing food over fitness.
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
8 Ways You Should Be Using Your Freezer To Save Tons Of Money — But Aren't
It can also help you get way healthier.
The Healthiest Carbs For Balanced Blood Sugar, According To An RD
An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.
Here's How To Release Tension In Your Body With Yoga
Whatever you're holding on to, it's time to let it go.
