516 Items Tagged
hormones
The 8 Best Greens Powders Of 2023 + Exactly How To Use Them
Have your veggie powder and eat it too.
What Is Our Infradian Rhythm? We Break Down The New Health Buzzword
You'll want to add this biological concept to your vocabulary, stat.
4 Common Myths About Brain Health & How To Overcome Them
Call it "Myth Busters" for your mind, if you will.
What This M.D. Wants You To Know About Intermittent Fasting & Your Period
Taking a break from fasting may be beneficial for your health.
Why Am I Shedding So Much Hair? These 4 Reasons Might Explain It
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
3 Differences Between Men & Women On A Keto Diet, According To An R.D.
Ali Miller, R.D., L.D., CDE, says not all keto eating plans are created equal.
7 Common Blood Tests You Should Ask For At Your Annual Physical
Functional and integrative M.D.s reveal their top picks.
Do You Feel Off? Here Are Signs Of Hormone Imbalance + How To Fix Naturally
Plus, which hormones are behind your symptoms.
How Stress Messes With Your Metabolism + RD-Approved Ways To Fix It
The five foods you should be eating for your metabolism.
Is Exercise Making You Hangry? Here's Why + 3 Ways You Can Stop It
Hanger is no joke!
3 Exercises (Almost) Every Woman Should Try After Giving Birth
Here's what this expert recommends.
Why We Need To Talk More About Women's Sex Hormones & Birth Control
It's time to remove the taboo about women's sex hormones and their involvement in the brain.
Over 40, Low Energy & No Sex Drive? Get These 4 Lab Tests Done
Test rather than guess.
4 Reasons You May Have Lost Your Period + How To Get It Back
It's time to go looking for your period.
Here's What (Almost) Everyone Gets Wrong About Strength Training
Here are some of the biggest offenders.
Here's What Doctors Recommend Eating If You Have Endometriosis
A few simple changes can have a big impact.
Not Ready To Ditch The Pill? Here's Exactly How To Reduce Its Side Effects
It all comes down to balance.
This Kung Pao Cauliflower Recipe Is Anything But Bland
This version is insanely flavorful, has tons of texture, and surprises with a little bit of spice.
What This Nutritionist & Anxiety Expert Wants You To Eat Every Day
Plus, exactly which foods to find them in.
7 Foods and Nutrients That Make You Feel Frisky
Seven foods proven to make you feel frisky.