54 Items Tagged

food sensitivity

4 Side Effects Of Drinking Coffee On An Empty Stomach — And What To Do Instead

Here's when you're better off waiting to have it with a meal.

#food sensitivity #digestion #coffee #stress #hormones
Jillian Kubala, M.S., R.D.
December 28 2023

If Coffee Makes You Bloated, You May Be Drinking It The Wrong Way

Here's how to find relief fast so you can get back to enjoying your brew.

#clean coffee #gut health #digestion #coffee #food sensitivity
Jillian Kubala, M.S., R.D.
December 10 2023

5 Nutrition Programs That Will Transform How You Think About Food

Holistic nutrition goes beyond calorie count and fatty acid structure to explore how foods make us feel.

#food sensitivity #functional nutrition #technology
Emma Loewe
July 10 2023

Protein Powder Upset Your Stomach? You Might Want To Switch To This Type

Which one's right for you?

#protein #digestion #food sensitivity
Adam Meyer
February 22 2023

11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist

Don't allow your food choices to zap your joy.

#food sensitivity #Mental fitness #functional nutrition
Daniel Amen, M.D.
March 22 2022

This Nutritionist-Approved Flour Swap Is Perfect For Gluten-Free Baking

Flour power.

#gluten-free #food sensitivity #allergies
Andrea Jordan
June 17 2021

3 Tips For Demystifying The Sourdough Process, From A Fermentation Expert

According to a bona fide expert on all things wine, cheese, and bread.

#gut health #food sensitivity
Eliza Sullivan
May 1 2021

11 Safe Ways To Stop A Sneeze In Its Tracks (+ Save You From Nervous Glances)

Plus, what causes it in the first place?

#allergies #food sensitivity
Jessica Timmons
April 28 2021

The Best Way To Eat For Your Gut Type, From A Functional Medicine Specialist

Listen to your gut.

#gut health #functional nutrition #food sensitivity #mbgsupplements

New To The Vegan Diet? Here's A Grocery List + Inspo For Plant-Based Meals

We put together a master list of the best plant-based essentials.

#vegan #vegetarian #food sensitivity #kale #salads
Sarah Regan
January 4 2021

Most Gluten Intolerances Are Misnamed, Says This Gastroenterologist

The real culprit in wheat, barley, and rye.

#gluten #food sensitivity #gut health #microbiome
Abby Moore
October 20 2020

A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)

Try it for a beat, and see how you feel.

#gut health #food sensitivity #functional nutrition
Jamie Schneider
September 17 2020

Barley Isn't Gluten-Free & It's In More Foods Than You Realize

Can people on gluten-free diets eat barley?

#gluten #food sensitivity #gut health
Abby Moore
May 1 2020

3 Better-For-You Bagel Recipes For National Bagel Day (Or Any Ol' Morning)

The beloved breakfast item with some healthy adjustments.

#food sensitivity #grain-free #breakfast #ketogenic #vegan
Abby Moore
January 15 2020

Whole30: How This Elimination Diet Can Reset Your Outlook On Food

The lowdown on what you can eat, can't eat, and everything in between.

#Whole30 #digestion #food sensitivity #energy #gut health
Ray Bass, NASM-CPT
June 11 2019

Packing For A Trip This Long Weekend? 5 Wellness Essentials, Editor-Approved

We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.

#Transformative Travel #skin care #food sensitivity
Alexandra Engler
May 22 2019

Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know

There's a fine line between gluten-full and gluten-free.

#easy meals #food sensitivity #gluten #gluten-free
Ray Bass, NASM-CPT
May 8 2019

How Lo Bosworth Eats To Beat Anxiety & Her Go-To Nightly Ritual

We are taking notes!

#anxiety #stress #food sensitivity #gluten
Stephanie Eckelkamp
March 28 2019

Loving Your Instant Pot? Here's A Gut-Healing Soup To Warm You Up

It supports digestion & detoxification!

#food sensitivity #ketogenic #soup
Caroline Muggia
February 17 2019

So You Want Your Family To Eat Healthy: Here's Everything You Need To Know

It doesn't have to be stressful. In fact, it can be a lot of fun.

#food sensitivity #motherhood
Ashley Koch
June 15 2018